Fish | Pescatarian Ketogenic Low Carb Gluten Free

King Salmon

Oncorhynchus tshawytscha Allergens: Fish
King Salmon

Sourcing & Taxonomy

  • Family Salmonidae
  • Primary Cuisine Global, Pacific Northwest
  • Seasonality May-September (peak), Year-Round (farmed)
  • Source King Salmon (fish)

¿Qué es King Salmon?

A large, fatty, anadromous salmon species, prized for its rich flavor, firm texture, and high omega-3 content.

¿A qué sabe King Salmon?

King Salmon tiene un sabor umami, rich, slightly sweet con aromas ocean, mildly fishy, fresh.

Taste
Umami, Rich, Slightly sweet
Texture
Flaky, Firm, Buttery, Moist
Aroma
Ocean, Mildly fishy, Fresh
Acidity
Low

Technical Metrics

Información Nutricional

Per 140g fillet
Calories230kcal
Total Fat14.6g
Saturated Fat3.1g
Trans Fat0g
Cholesterol70mg
Protein25g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium12mg
Iron0.3mg
Potassium363mg

El Secreto del Chef

To prevent overcooking salmon, remove it from heat just before it reaches desired doneness; residual heat will finish the cooking.

Sustitutos y Proporciones de King Salmon

El mejor sustituto para King Salmon es Coho Salmon, usado en una proporción de 1:1. Similar rich flavor and texture, slightly less fatty. Great for grilling or roasting.

Sustitutos para King Salmon con proporciones
Sustituto Proporción Mejor para
Coho Salmon Mejor 1:1 Similar rich flavor and texture, slightly less fatty. Great for grilling or roasting.
Arctic Char 1:1 A good alternative for its delicate flavor and moist, flaky texture, suitable for baking or pan-searing.
Steelhead Trout 1:1 Offers a milder flavor and firm texture, a versatile option for various cooking methods, often more accessible.
Swordfish 1:1 For a firmer, meatier fish substitute, especially good for grilling and holding up to strong flavors.

Cómo Elegir y Almacenar King Salmon

  1. Look for firm, moist flesh with a vibrant color and no strong "fishy" odor.
  2. Gills should be red.

¿Con Qué Combina Bien King Salmon?

  • Dill
  • lemon
  • asparagus
  • roasted vegetables
  • light white wines
  • soy glaze.

Preguntas frecuentes

¿A qué sabe King Salmon?

Umami, Rich, Slightly sweet Ocean, Mildly fishy, Fresh

¿Cuál es un buen sustituto para King Salmon?

El mejor sustituto es Coho Salmon (1:1). Similar rich flavor and texture, slightly less fatty. Great for grilling or roasting.

¿Cómo eliges y almacenas King Salmon?

Look for firm, moist flesh with a vibrant color and no strong "fishy" odor. Gills should be red.

Ingredientes Relacionados de Fish

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