Fish | Gluten Free Keto

Butter Salmon

Salmo salar (Atlantic Salmon) Allergens: Fish, Milk
Butter Salmon

Sourcing & Taxonomy

  • Family Salmonidae (for salmon), Bovidae (for butter)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Fish, Milk

O Que É Butter Salmon?

Salmon fillet cooked with butter, resulting in a rich, tender, and flaky dish with enhanced flavor.

Qual o Sabor de Butter Salmon?

Butter Salmon tem um sabor rich, savory, umami, buttery com aromas de meaty, slight sea, rich, dairy.

Taste
Rich, Savory, Umami, Buttery
Texture
Flaky, Tender, Moist
Aroma
Meaty, Slight sea, Rich, Dairy
Acidity
Low

Technical Metrics

Informação Nutricional

Per 3 oz (85g) fillet
Calories200 kcal
Total Fat12 g
Saturated Fat5 g
Trans Fat0.5 g
Cholesterol60 mg
Protein22 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium12 mg
Iron0.3 mg
Potassium380 mg

Segredo do Chef

To achieve crispy skin, cook salmon skin-side down for most of the cooking time, then briefly flip.

Substitutos e Proporções de Butter Salmon

O melhor substituto para Butter Salmon é Olive Oil Pan-Seared Salmon, usado na proporção de 1:1. Healthier fat, similar cooking method, different flavor.

Substitutos para Butter Salmon com proporções
Substituto Proporção Melhor para
Olive Oil Pan-Seared Salmon Melhor 1:1 Healthier fat, similar cooking method, different flavor.
Cod with Butter 1:1 Different white fish, similar preparation.
Ghee-Cooked Salmon 1:1 Dairy-free butter alternative, higher smoke point.
Baked Salmon 1:1 Different cooking method, retains moisture, less added fat.

Como Escolher e Armazenar Butter Salmon

  1. Choose fresh salmon with firm flesh, a mild odor, and bright skin.
  2. For butter, opt for unsalted if controlling sodium.

O Que Combina Bem Com Butter Salmon?

  • Asparagus
  • Lemon
  • Dill
  • Rice
  • Roasted Vegetables
  • White Wine

Perguntas frequentes

Qual o sabor de Butter Salmon?

Rich, Savory, Umami, Buttery Meaty, Slight sea, Rich, Dairy

Qual é um bom substituto para Butter Salmon?

O melhor substituto é Olive Oil Pan-Seared Salmon (1:1). Healthier fat, similar cooking method, different flavor.

Como escolher e armazenar Butter Salmon?

Choose fresh salmon with firm flesh, a mild odor, and bright skin. For butter, opt for unsalted if controlling sodium.

Ingredientes de Fish Relacionados

Precisa de um substituto para Butter Salmon agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.