Spice | Vegan Vegetarian Gluten Free Keto Paleo Whole30

Cayenne

Capsicum annuum Allergen-Free
Cayenne

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine Global (especially Mexican, Creole, Indian, Thai)
  • Seasonality Year-Round
  • Source Cayenne chili peppers

¿Qué es Cayenne?

A hot chili pepper, typically dried and ground into a reddish-orange powder, known for its fiery heat and pungent flavor.

"The versatile heat-bringer that awakens palates and adds a subtle red hue."

¿A qué sabe Cayenne?

Pungent, Fiery, Earthy

Taste
Pungent, Fiery, Spicy
Texture
Fine powder
Aroma
Pungent, Earthy, Spicy
Acidity
Low

Technical Metrics

Active Compound

Capsaicin

Common Forms

Ground powder, flakes

Scoville Heat Units

30,000-50,000 SHU

Información Nutricional

Per 0.7g (1/4 tsp)
Calories318 kcal
Total Fat17 g
Saturated Fat3 g
Trans Fat0 g
Cholesterol0 mg
Protein12 g
Total Carbohydrate57 g
Dietary Fiber27 g
Total Sugars10 g
Calcium148 mg
Iron7.8 mg
Potassium2014 mg

El Secreto del Chef

To extract maximum flavor and heat from cayenne, 'bloom' it in a little hot oil or fat at the beginning of cooking before adding liquids.

Sustitutos y Proporciones de Cayenne

El mejor sustituto para Cayenne es Hot Paprika (Hungarian or Spanish hot), usado en una proporción de 1:1 (adjust to taste). Provides similar color and warmth, but typically less intense heat. Good for general spice.

Sustitutos para Cayenne con proporciones
Sustituto Proporción Mejor para
Hot Paprika (Hungarian or Spanish hot) Mejor 1:1 (adjust to taste) Provides similar color and warmth, but typically less intense heat. Good for general spice.
Red Pepper Flakes (Crushed Red Pepper) 1:1 (adjust to taste) Offers similar heat and visual appeal with a slightly coarser texture. Good for pizzas and Italian dishes.
Chili Powder (pure chili, not blend) 1:1 (adjust to taste) If it's pure ground chili, it can substitute, but be mindful of the specific chili type's heat level.
Chipotle Powder 1:1 (adjust to taste) Adds heat with a distinctive smoky flavor, suitable for Mexican or BBQ-inspired dishes.

Cómo Elegir y Almacenar Cayenne

  1. Purchase from reputable spice vendors.
  2. Store in an airtight container away from light and heat to preserve potency.

¿Con Qué Combina Bien Cayenne?

  • Eggs
  • chicken
  • seafood
  • chili
  • stews
  • sauces
  • Mexican
  • Cajun
  • Indian
  • Thai cuisines.

Preguntas frecuentes

¿A qué sabe Cayenne?

Pungent, Fiery, Earthy Pungent, Earthy, Spicy

¿Cuál es un buen sustituto para Cayenne?

El mejor sustituto es Hot Paprika (Hungarian or Spanish hot) (1:1 (adjust to taste)). Provides similar color and warmth, but typically less intense heat. Good for general spice.

¿Cómo eliges y almacenas Cayenne?

Purchase from reputable spice vendors. Store in an airtight container away from light and heat to preserve potency.

Recetas que Usan Cayenne

Whole Chicken Easy Low Carb Thai

A Simple Chicken Satay

Experience the vibrant flavors of Thai cuisine with this easy, no-skewer chicken satay recipe! Inspired by a 1980s cookbook, this dish delivers authentic taste without the fuss. Tender chicken breasts marinate overnight in a luscious blend of aromatic spices, then bake to juicy perfection. Perfect for a weeknight meal or a casual get-together.

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Low In Something Low Protein Low In Something Preparation

Aloo Phujia

Aloo Phujia is a vibrant and flavorful Indian potato dish bursting with spicy warmth! This recipe features tender potatoes, juicy tomatoes, and aromatic onions, perfectly seasoned with a blend of warming spices. Get ready for an explosion of taste in just 50 minutes!

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Course Course Meat Kid Friendly

Angel Hair Pasta With Chorizo And Mushrooms

Indulge in this heavenly Angel Hair Pasta dish! Aromatic chorizo, earthy mushrooms, and vibrant peppers create a symphony of flavors, baked to golden perfection in the oven. This recipe uses flavorful dry chorizo (like salami – ready to eat!), creating a rich and satisfying pasta experience your whole family will adore. The house will fill with incredible aromas as this dish bakes to crispy, delicious perfection.

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Low Saturated Fat Low Cholesterol American Dietary

Apricot Orange Barbecued Tofu

Sweet and savory perfection! This Apricot Orange Barbecued Tofu recipe delivers a burst of sunshine to your plate. Inspired by the classic flavors of 'Tofu Cookery,' this recipe boasts a harmonious blend of sweet apricots, tangy oranges, and smoky barbecue, creating an unforgettable taste sensation. Impress your friends and family with this easy-to-make, yet restaurant-worthy dish! Ready in just 40 minutes.

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Stove Top Vegan 30 Minutes Or Less Southwestern United States

Avocado Corn Salad

This vibrant Avocado Corn Salad is bursting with fresh flavors! Sweet corn kernels mingle with creamy avocado, zesty lime, and a touch of spice. Perfect as a light lunch, side dish, or appetizer. Made with fresh corn cut from the cob for the ultimate summery taste!

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Low Protein Kosher Salad Dressings 15 Minutes Or Less

Avocado Salad Dressing

Spice up your salads and seafood with this vibrant, creamy avocado dressing! A twist on a classic recipe from "The Spice Cookbook," this version boasts extra garlic for a zesty kick. Forget boring vinaigrettes – this creamy, flavorful dressing is the perfect complement to your favorite greens and seafood dishes. Easy to make in just 5 minutes!

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Low Protein Beginner Cook Salad Dressings 3 Steps Or Less

Avocado Buttermilk Salad Dressing

Indulge in this creamy, dreamy Avocado Buttermilk Salad Dressing! Perfect for elevating your salads, pasta dishes, or even as a dip for veggies. This vibrant dressing is quick to make and bursts with fresh avocado flavor, balanced by the tangy buttermilk. Get ready for a taste sensation!

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American Poultry American Wings

Awesome Cajun Chicken Wings

🔥 Ignite your taste buds with these insanely delicious Cajun chicken wings! Perfect for game day, parties, or a weeknight treat, this recipe is a family favorite that always disappears fast. Grilled to perfection and served with crisp celery and creamy blue cheese, these spicy wings are guaranteed to be a crowd-pleaser. Even picky eaters will gobble them up! Get ready for the ultimate flavor explosion!

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Appetizers Appetizers Course 15 Minutes Or Less

B Nutty Dip Aka Lucky 13 Hummus

This lucky #13 hummus recipe is a protein-packed, lemony, garlicky, and nutty twist on a classic! Made with 13 ingredients (each using amounts of 1 or 3), this dip is incredibly versatile. Enjoy it as a spread on sandwiches, with pita chips, or as a healthy snack with veggies. Prepare for a flavor explosion!

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Occasion Taste Mood Low In Something Occasion

Baked Carrots With Caramelized Onions

Indulge in the sweet and savory perfection of these Baked Carrots with Caramelized Onions! This recipe, a holiday favorite, features large carrots perfectly roasted alongside deeply caramelized onions. It's easy to make, incredibly flavorful, and guaranteed to impress. Inspired by a family favorite, this recipe delivers a comforting and delicious side dish perfect for any occasion.

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Fall Main Ingredient Preparation Side Dishes

Baked Creamed Onions

This fantastic holiday side dish elevates simple onions into a creamy, cheesy, and subtly spicy delight! Perfect for Thanksgiving, Christmas, or any special occasion. We use a standard-size bag of onions (about 2 lbs) for easy preparation. Get ready for a flavor explosion!

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Time To Make 30 Minutes Or Less Time To Make Number Of Servings

Baked Herb Parmesan Tilapia

Flaky, light, and deliciously crispy baked tilapia fillets, bursting with herb and parmesan flavor! This healthy and easy recipe is ready in under 20 minutes. Perfect for a weeknight dinner, served alongside roasted Brussels sprouts with balsamic glaze and a side of creamy twice-baked potato filling with corn (leftovers work great!). Get your omega-3s the delicious way!

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Grains Dietary Vegetarian Vegan

Baked Kofta Balls In Tomato Sauce

Discover a healthier twist on a classic! This recipe, inspired by the Hare Krishna cookbook "Higher Taste," features delicious baked kofta balls simmered in a rich tomato sauce. We've simplified the process by using high-quality jarred tomato sauce (homemade is always an option!), and baked the kofta for a lighter, less greasy result. Serve these flavorful meatballs over fluffy quinoa for a nutritious and satisfying vegetarian meal. Perfect for a weeknight dinner or a special occasion!

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To Go One Dish Meal North American Vegetables

Balinese Rice Salad

Escape to Bali with this vibrant and refreshing rice salad! A quick and easy recipe (ready in 25 minutes!), perfect for a last-minute picnic, summer supper, or a light yet satisfying main course or side dish. Inspired by Moosewood's Daily Special cookbook, this recipe uses leftover rice to create a flavor explosion with sweet pineapple, crunchy veggies, and a zesty homemade dressing. Get ready for a taste of paradise!

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Curries Free Of Something Taste Mood Course

Beef Rogan Josh

Indulge in this aromatic and flavorful Beef Rogan Josh recipe! A surprisingly simple yet incredibly satisfying Indian dish, perfect for a weeknight dinner or a special occasion. Customize the spice level to your preference – from mild to fiery! This recipe is easy to follow and delivers restaurant-quality results.

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Meat 4 Hours Or Less Grilling Course

Beer Can Chicken With Memphis Rub

Unlock the secrets to unbelievably juicy and flavorful beer can chicken! This recipe features a mouthwatering Memphis-style dry rub and detailed instructions for both gas and charcoal grills. Impress your friends and family with this Bon Appetit-inspired masterpiece, perfect for backyard barbecues or a special weeknight dinner. Get ready for tender, fall-off-the-bone chicken bursting with smoky flavor.

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Main Ingredient Taste Mood Vegetarian Preparation

Best Bar Nuts

Score a touchdown with these irresistible rosemary-cayenne bar nuts! Perfect for your next football party or game night, these addictive nuts are tossed in a fragrant rosemary-brown sugar butter mixture with a hint of spicy cayenne. Inspired by Union Square Cafe, these are guaranteed to be a crowd-pleaser served alongside ice-cold beer. Get ready for rave reviews!

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Thanksgiving Course Soups Stews 60 Minutes Or Less

Pumpkin Peanut Soup

Indulge in this unexpectedly delightful Pumpkin Peanut Butter Soup! The creamy richness of peanut butter and coconut milk, blended with sweet pumpkin puree, creates an elegant and surprisingly simple first course or light meal. Served in a stunning hollowed-out pumpkin for an unforgettable presentation. Perfect for fall gatherings or a cozy night in!

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Ingredientes Relacionados de Spice

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