Vegetable | Vegan Gluten Free Low Sodium Low Fat

Low Sodium Kernel Corn

Zea mays Allergen-Free
Low Sodium Kernel Corn

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Corn Kernels, Water

¿Qué es Low Sodium Kernel Corn?

Canned or frozen corn kernels with reduced sodium content, offering a sweet, slightly crunchy vegetable versatile for many dishes.

¿A qué sabe Low Sodium Kernel Corn?

Low Sodium Kernel Corn tiene un sabor sweet, slightly starchy con aromas earthy, sweet, corn.

Taste
Sweet, Slightly Starchy
Texture
Juicy, Slightly Crunchy, Tender
Aroma
Earthy, Sweet, Corn
Acidity
Low

Technical Metrics

Información Nutricional

Per 100g (1/2 cup)
Calories80 kcal
Total Fat1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein3g
Total Carbohydrate18g
Dietary Fiber2.5g
Total Sugars6g
Calcium3mg
Iron0.5mg
Potassium200mg

El Secreto del Chef

For maximum flavor, quickly sauté canned or frozen corn with a knob of butter and a pinch of sugar until lightly caramelized.

Sustitutos y Proporciones de Low Sodium Kernel Corn

El mejor sustituto para Low Sodium Kernel Corn es Fresh Corn (kernels), usado en una proporción de 1:1. Best for flavor and texture, though requires shucking and cutting.

Sustitutos para Low Sodium Kernel Corn con proporciones
Sustituto Proporción Mejor para
Fresh Corn (kernels) Mejor 1:1 Best for flavor and texture, though requires shucking and cutting.
Frozen Corn (kernels) 1:1 Excellent for convenience, maintaining good texture and flavor after thawing.
Regular Canned Corn (rinsed) 1:1 Rinse thoroughly to reduce sodium, but flavor might be slightly different.
Sweet Peas 1:1 Different flavor profile but similar small, sweet, tender vegetable for adding bulk.

Cómo Elegir y Almacenar Low Sodium Kernel Corn

Choose cans that are dent-free and unswollen; for frozen, check for ice crystals indicating proper storage.

¿Con Qué Combina Bien Low Sodium Kernel Corn?

  • Butter
  • Salt
  • Pepper
  • Chilis
  • Salads
  • Soups
  • Casseroles
  • Mexican Cuisine.

Preguntas frecuentes

¿A qué sabe Low Sodium Kernel Corn?

Sweet|Slightly Starchy Earthy|Sweet|Corn

¿Cuál es un buen sustituto para Low Sodium Kernel Corn?

El mejor sustituto es Fresh Corn (kernels) (1:1). Best for flavor and texture, though requires shucking and cutting.

¿Cómo eliges y almacenas Low Sodium Kernel Corn?

Choose cans that are dent-free and unswollen; for frozen, check for ice crystals indicating proper storage.

Recetas que Usan Low Sodium Kernel Corn

Main Dish Occasion 60 Minutes Or Less Dietary

Artichoke Risotto

Indulge in this dreamy vegan and vegetarian Artichoke Risotto! A comforting and elegant dish perfect as a side or a satisfying entree. This recipe, adapted from a popular weight-loss website, uses Carnaroli rice – the king of risotto rice! Its larger grains absorb liquid beautifully, creating a creamy texture unlike any other. Find Carnaroli rice at Italian markets or specialty grocery stores. Get ready for a flavor explosion in just 60 minutes!

Ver receta completa

Ingredientes Relacionados de Vegetable

¿Necesitas un sustituto para Low Sodium Kernel Corn ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.