Herb | Vegan Gluten Free Low Calorie Ketogenic Low Carbohydrate

Savory

Satureja hortensis (Summer Savory) or Satureja montana (Winter Savory) Allergen-Free
Savory

Sourcing & Taxonomy

  • Family Lamiaceae
  • Primary Cuisine Mediterranean / Eastern European
  • Seasonality Summer (Summer Savory), Year-Round (Winter Savory)
  • Source Plant (Leaves)

¿Qué es Savory?

An aromatic herb with a peppery, slightly piney flavor, commonly used in stews, beans, and poultry dishes.

"The underappreciated peppery punch your dishes crave."

¿A qué sabe Savory?

Peppery, earthy, thyme-like, slightly piney

Taste
Peppery, Aromatic, Earthy, Piney, slightly Minty
Texture
Delicate (fresh), Crumbly (dried)
Aroma
Fragrant, Pungent, Pine-like, Herbal
Acidity
Low

Technical Metrics

Cultivation Cycle

Summer Savory is annual, Winter Savory is perennial.

Historical Use

Used since ancient Roman times for culinary and medicinal purposes.

Traditional Pairing

Known as the bean herb" in European cuisine."

Información Nutricional

Per 5 g (1 tbsp fresh)
Calories40 kcal
Total Fat1 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein2 g
Total Carbohydrate8 g
Dietary Fiber4 g
Total Sugars0 g
Calcium150 mg
Iron3 mg
Potassium250 mg

El Secreto del Chef

Add summer savory towards the end of cooking to preserve its delicate flavor; winter savory can withstand longer cooking times.

Sustitutos y Proporciones de Savory

El mejor sustituto para Savory es Thyme, usado en una proporción de 1:1. Offers a similar earthy and slightly peppery flavor profile, versatile for most savory applications.

Sustitutos para Savory con proporciones
Sustituto Proporción Mejor para
Thyme Mejor 1:1 Offers a similar earthy and slightly peppery flavor profile, versatile for most savory applications.
Rosemary (use less) 1/2:1 Provides a strong piney, earthy aroma, but use sparingly as it can be overpowering.
Marjoram 1:1 Softer, more floral and slightly sweeter, but can work in many dishes needing an aromatic herb.
Sage 1:1 (use less for strong varieties) Stronger, more pronounced earthy and slightly bitter flavor, pairs well with poultry and beans.

Cómo Elegir y Almacenar Savory

  1. Fresh savory has brighter flavor; dried retains potency well.
  2. Choose based on recipe need.

¿Con Qué Combina Bien Savory?

  • Beans
  • lentils
  • poultry
  • pork
  • lamb
  • potatoes
  • cabbage
  • eggs
  • game meats
  • mushrooms.

Preguntas frecuentes

¿A qué sabe Savory?

Peppery, earthy, thyme-like, slightly piney Fragrant, Pungent, Pine-like, Herbal

¿Cuál es un buen sustituto para Savory?

El mejor sustituto es Thyme (1:1). Offers a similar earthy and slightly peppery flavor profile, versatile for most savory applications.

¿Cómo eliges y almacenas Savory?

Fresh savory has brighter flavor; dried retains potency well. Choose based on recipe need.

Recetas que Usan Savory

Kosher To Go Kid Friendly Casseroles

Baked Macaroni With Cheese And Tomatoes

Rediscover comfort food with this creamy baked macaroni and cheese elevated by juicy, sweet tomatoes! This nostalgic recipe, unearthed from a treasured cookbook, delivers a heartwarming dinner perfect for family gatherings or a cozy night in. Get ready for a cheesy, tomatoey explosion of flavor in every bite.

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Side Dishes Low Cholesterol 60 Minutes Or Less Preparation

Bea's Garlic Potatoes

These Bea's Garlic Potatoes are a quick and easy side dish that's bursting with flavor! Perfectly crispy on the outside and tender on the inside, they're the perfect complement to any meal. Ready in under 40 minutes!

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Whole Chicken Whole Chicken Main Ingredient Chicken

Bea's Swiss Chalet Style Rotisserie Chicken Marinade

Craving that iconic Swiss Chalet rotisserie chicken flavor? This recipe lets you recreate the magic at home! I've perfected this blend of spices to taste remarkably similar to the Canadian favorite. For an extra touch of authenticity, serve with my Instant Tomato Soup Dip (Recipe #415025 – uses Lipton Tomato Cup-a-Soup mix or substitute with ketchup). Marinate two 2.5 lb chickens or one 5 lb chicken for juicy, flavorful perfection. Get ready for a restaurant-quality meal in your own kitchen!

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Equipment Main Ingredient Beef Stews

Beef Stew With Veggies

A hearty and flavorful beef stew, adapted from Qu'est-ce qu'on mange volume 3. This recipe features tender beef cubes simmered in a rich tomato broth with a medley of root vegetables and aromatic herbs. Perfect for a cozy night in!

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Ingredientes Relacionados de Herb

¿Necesitas un sustituto para Savory ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.