5 Can Mexican Soup 3 Ww Points Receta

Warm up on a chilly day with this quick and easy 5-can Mexican soup recipe! Ready in just 6 minutes, this low-point Weight Watchers-friendly meal is packed with flavor. Perfect for a weeknight dinner or a satisfying lunch, this recipe is a delicious and convenient way to enjoy a comforting bowl of soup.

Preparación 5 min
Cocción 6 min
Calorías 136.7 kcal
Proteína 15g
Valoración Sé el primero
5 Can Mexican Soup 3 Ww Points 193

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para 5 Can Mexican Soup 3 Ww Points

  • 1 (14 1/2 ounce) can diced tomatoes
  • 1 (15 ounce) can Mexican style corn
  • 1 (14 1/2 ounce) can fat-free vegetable soup
  • 1 (10 ounce) can diced tomatoes with green chilies
  • 1 (15 ounce) can black beans
  • 1 (15 ounce) can pinto beans
  • 1 (14 1/2 ounce) can fat-free vegetable broth

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Cómo preparar 5 Can Mexican Soup 3 Ww Points

  1. Open and drain all cans of beans and corn. Roughly chop any larger pieces.
  2. In a large pot or Dutch oven, combine the drained beans, corn, diced tomatoes, salsa, and broth.
  3. Stir in the chili powder, cumin, and oregano.
  4. Bring the mixture to a boil over medium-high heat.
  5. Reduce heat to medium-low and simmer for 3-5 minutes, or until heated through. Stir occasionally.
  6. Serve hot, garnished with your favorite toppings such as tortilla chips, sour cream, avocado, or shredded cheese.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

3g

Fat

0g

Carbs

9g

Preguntas frecuentes

¿Cuánto se tarda en preparar 5 Can Mexican Soup 3 Ww Points?

5 Can Mexican Soup 3 Ww Points tarda unos 11 minutos de principio a fin: aproximadamente 5 minutos de preparación y 6 minutos de cocción.

¿Cuántas calorías tiene 5 Can Mexican Soup 3 Ww Points?

5 Can Mexican Soup 3 Ww Points tiene aproximadamente 136.7 calorías por ración, con unos 15 g de proteína, 9 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para 5 Can Mexican Soup 3 Ww Points?

Los ingredientes principales de 5 Can Mexican Soup 3 Ww Points son Mexican Style Tomatoes, Mexican Style Corn, Fat Free Vegetable Soup, Green Chilies, Black Beans, 1 (15 ounce) can pinto beans. Consulta la lista completa con cantidades más arriba.

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