5 Can Mexican Soup 3 Ww Points Recipe

Warm up on a chilly day with this quick and easy 5-can Mexican soup recipe! Ready in just 6 minutes, this low-point Weight Watchers-friendly meal is packed with flavor. Perfect for a weeknight dinner or a satisfying lunch, this recipe is a delicious and convenient way to enjoy a comforting bowl of soup.

Prep Time 5 mins
Cook Time 6 mins
Calories 136.7 kcal
Protein 15g
Rating Be the first
5 Can Mexican Soup 3 Ww Points 251

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for 5 Can Mexican Soup 3 Ww Points

  • 1 (14 1/2 ounce) can diced tomatoes
  • 1 (15 ounce) can Mexican style corn
  • 1 (14 1/2 ounce) can fat-free vegetable soup
  • 1 (10 ounce) can diced tomatoes with green chilies
  • 1 (15 ounce) can black beans
  • 1 (15 ounce) can pinto beans
  • 1 (14 1/2 ounce) can fat-free vegetable broth

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How to Make 5 Can Mexican Soup 3 Ww Points

  1. Open and drain all cans of beans and corn. Roughly chop any larger pieces.
  2. In a large pot or Dutch oven, combine the drained beans, corn, diced tomatoes, salsa, and broth.
  3. Stir in the chili powder, cumin, and oregano.
  4. Bring the mixture to a boil over medium-high heat.
  5. Reduce heat to medium-low and simmer for 3-5 minutes, or until heated through. Stir occasionally.
  6. Serve hot, garnished with your favorite toppings such as tortilla chips, sour cream, avocado, or shredded cheese.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

3g

Fat

0g

Carbs

9g

Frequently Asked Questions

How long does it take to make 5 Can Mexican Soup 3 Ww Points?

5 Can Mexican Soup 3 Ww Points takes about 11 minutes from start to finish — roughly 5 minutes to prepare and 6 minutes to cook.

How many calories are in 5 Can Mexican Soup 3 Ww Points?

5 Can Mexican Soup 3 Ww Points has approximately 136.7 calories per serving, with about 15 g protein, 9 g carbohydrates and 1 g fat.

What ingredients do I need for 5 Can Mexican Soup 3 Ww Points?

The key ingredients for 5 Can Mexican Soup 3 Ww Points are Mexican Style Tomatoes, Mexican Style Corn, Fat Free Vegetable Soup, Green Chilies, Black Beans, 1 (15 ounce) can pinto beans. See the full list with measurements above.

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