Ingredients for 5 Can Mexican Soup 3 Ww Points
- Mexican Style Tomatoes
- Mexican Style Corn
- Fat Free Vegetable Soup
- Green Chilies
- Black Beans
How to Make 5 Can Mexican Soup 3 Ww Points
- Open and drain all cans of beans and corn. Roughly chop any larger pieces.
- In a large pot or Dutch oven, combine the drained beans, corn, diced tomatoes, salsa, and broth.
- Stir in the chili powder, cumin, and oregano.
- Bring the mixture to a boil over medium-high heat.
- Reduce heat to medium-low and simmer for 3-5 minutes, or until heated through. Stir occasionally.
- Serve hot, garnished with your favorite toppings such as tortilla chips, sour cream, avocado, or shredded cheese.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
3g
Fat
0g
Carbs
9g
