Almost Fat Free Banana Pudding Receta

Indulge in this creamy, dreamy banana pudding without the guilt! This lighter take on a classic recipe retains all the heavenly flavor you crave, using clever substitutions to dramatically reduce fat. Even the most discerning palates (we tested it on our family!) won't believe it's almost fat-free. Get ready for rave reviews! This recipe offers options to make it even lighter with sugar-free modifications.

Preparación 20 min
Cocción 15 min
Calorías 486.7 kcal
Proteína 19g
Valoración Sé el primero
Almost Fat Free Banana Pudding 189

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Almost Fat Free Banana Pudding

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Cómo preparar Almost Fat Free Banana Pudding

  1. Line a 9x13 inch glass baking dish with Nilla wafers.
  2. Layer 3/4 of the sliced bananas (approximately 3-4 medium bananas, sliced) over the wafers.
  3. In a large bowl, combine the pudding mix (3.4 oz box), milk (2 cups), and vanilla extract (1 teaspoon) using a mixer until completely smooth and creamy. Adjust milk quantity for desired consistency.
  4. In a separate bowl, beat the fat-free cream cheese (8 oz) and sugar-free sweetened condensed milk (14 oz can) until smooth and creamy.
  5. Gently fold the whipped topping (8 oz container, thawed) into the pudding mixture.
  6. Carefully fold the cream cheese mixture into the pudding mixture until just combined.
  7. If any bananas remain, gently fold them into the final mixture. Pour the pudding mixture evenly over the bananas in the prepared dish.
  8. Refrigerate for at least 4 hours, or preferably overnight, to allow flavors to meld and the pudding to set completely.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

185g

Fat

21g

Carbs

28g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Almost Fat Free Banana Pudding?

Almost Fat Free Banana Pudding tarda unos 35 minutos de principio a fin: aproximadamente 20 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Almost Fat Free Banana Pudding?

Almost Fat Free Banana Pudding tiene aproximadamente 486.7 calorías por ración, con unos 19 g de proteína, 28 g de carbohidratos y 21 g de grasa.

¿Qué ingredientes necesito para Almost Fat Free Banana Pudding?

Los ingredientes principales de Almost Fat Free Banana Pudding son Reduced Fat Vanilla Wafers, Bananas, Fat Free Cream Cheese, Fat Free Sweetened Condensed Milk, Sugar Free Fat Free French Vanilla Pudding And Pie Filling Mix, 1% Low Fat Milk. Consulta la lista completa con cantidades más arriba.

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