Almost Fat Free Banana Pudding Recette

Indulge in this creamy, dreamy banana pudding without the guilt! This lighter take on a classic recipe retains all the heavenly flavor you crave, using clever substitutions to dramatically reduce fat. Even the most discerning palates (we tested it on our family!) won't believe it's almost fat-free. Get ready for rave reviews! This recipe offers options to make it even lighter with sugar-free modifications.

Préparation 20 min
Cuisson 15 min
Calories 486.7 kcal
Protéines 19g
Almost Fat Free Banana Pudding 190

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Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Almost Fat Free Banana Pudding

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Comment préparer Almost Fat Free Banana Pudding

  1. Line a 9x13 inch glass baking dish with Nilla wafers.
  2. Layer 3/4 of the sliced bananas (approximately 3-4 medium bananas, sliced) over the wafers.
  3. In a large bowl, combine the pudding mix (3.4 oz box), milk (2 cups), and vanilla extract (1 teaspoon) using a mixer until completely smooth and creamy. Adjust milk quantity for desired consistency.
  4. In a separate bowl, beat the fat-free cream cheese (8 oz) and sugar-free sweetened condensed milk (14 oz can) until smooth and creamy.
  5. Gently fold the whipped topping (8 oz container, thawed) into the pudding mixture.
  6. Carefully fold the cream cheese mixture into the pudding mixture until just combined.
  7. If any bananas remain, gently fold them into the final mixture. Pour the pudding mixture evenly over the bananas in the prepared dish.
  8. Refrigerate for at least 4 hours, or preferably overnight, to allow flavors to meld and the pudding to set completely.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

185g

Fat

21g

Carbs

28g

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Questions fréquentes

Combien de temps faut-il pour préparer Almost Fat Free Banana Pudding ?

Almost Fat Free Banana Pudding prend environ 35 minutes du début à la fin — environ 20 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Almost Fat Free Banana Pudding ?

Almost Fat Free Banana Pudding contient environ 486.7 calories par portion, avec environ 19 g de protéines, 28 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Almost Fat Free Banana Pudding ?

Les principaux ingrédients de Almost Fat Free Banana Pudding sont Reduced Fat Vanilla Wafers, Bananas, Fat Free Cream Cheese, Fat Free Sweetened Condensed Milk, Sugar Free Fat Free French Vanilla Pudding And Pie Filling Mix, 1% Low Fat Milk. Consultez la liste complète avec les quantités ci-dessus.

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