Almost Fat Free Banana Pudding Rezept

Indulge in this creamy, dreamy banana pudding without the guilt! This lighter take on a classic recipe retains all the heavenly flavor you crave, using clever substitutions to dramatically reduce fat. Even the most discerning palates (we tested it on our family!) won't believe it's almost fat-free. Get ready for rave reviews! This recipe offers options to make it even lighter with sugar-free modifications.

Vorbereitung 20 Min.
Kochzeit 15 Min.
Kalorien 486.7 kcal
Eiweiß 19g
Bewertung Sei der Erste
Almost Fat Free Banana Pudding 191

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Zutaten für Almost Fat Free Banana Pudding

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Zubereitung von Almost Fat Free Banana Pudding

  1. Line a 9x13 inch glass baking dish with Nilla wafers.
  2. Layer 3/4 of the sliced bananas (approximately 3-4 medium bananas, sliced) over the wafers.
  3. In a large bowl, combine the pudding mix (3.4 oz box), milk (2 cups), and vanilla extract (1 teaspoon) using a mixer until completely smooth and creamy. Adjust milk quantity for desired consistency.
  4. In a separate bowl, beat the fat-free cream cheese (8 oz) and sugar-free sweetened condensed milk (14 oz can) until smooth and creamy.
  5. Gently fold the whipped topping (8 oz container, thawed) into the pudding mixture.
  6. Carefully fold the cream cheese mixture into the pudding mixture until just combined.
  7. If any bananas remain, gently fold them into the final mixture. Pour the pudding mixture evenly over the bananas in the prepared dish.
  8. Refrigerate for at least 4 hours, or preferably overnight, to allow flavors to meld and the pudding to set completely.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

185g

Fat

21g

Carbs

28g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Almost Fat Free Banana Pudding?

Almost Fat Free Banana Pudding dauert insgesamt etwa 35 Minuten – ungefähr 20 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Almost Fat Free Banana Pudding?

Almost Fat Free Banana Pudding hat etwa 486.7 Kalorien pro Portion, mit ungefähr 19 g Eiweiß, 28 g Kohlenhydraten und 21 g Fett.

Welche Zutaten brauche ich für Almost Fat Free Banana Pudding?

Die wichtigsten Zutaten für Almost Fat Free Banana Pudding sind Reduced Fat Vanilla Wafers, Bananas, Fat Free Cream Cheese, Fat Free Sweetened Condensed Milk, Sugar Free Fat Free French Vanilla Pudding And Pie Filling Mix, 1% Low Fat Milk. Die vollständige Liste mit Mengenangaben findest du oben.

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