Ingredientes para Anytime Beef Casserole
- 1 lb ground beef
- 1 (24 ounce) jar tomato sauce
- 1/2 cup chopped onion
- Dried Parsley Flakes
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 3/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 (10 ounce) package frozen chopped spinach
- 1 (15 ounce) container cottage cheese
- 1 cup shredded mozzarella cheese
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Cómo preparar Anytime Beef Casserole
- Brown 1 lb ground beef in a large skillet over medium-high heat, breaking it up with a spoon.
- Drain off any excess grease.
- Stir in 1 (24 ounce) jar tomato sauce, 1/2 cup chopped onion, 1 teaspoon dried oregano, 1 teaspoon dried basil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Simmer uncovered for 10 minutes, stirring occasionally, until slightly thickened.
- In a medium bowl, combine 1 (10 ounce) package frozen chopped spinach (thawed and squeezed dry), 1 (15 ounce) container cottage cheese, and 1/4 teaspoon salt.
- Spoon the spinach mixture evenly around the edges of a greased 9x13 inch baking dish.
- Pour the beef mixture into the center of the baking dish.
- Sprinkle 1 cup shredded mozzarella cheese over the meat.
- Bake at 375°F (190°C) for 20 minutes, or until heated through and bubbly.
Nutrition Information (Approximate per serving)
Sodium
55 g
Sugar
19g
Fat
58g
Carbs
4g
