Ingredientes para Apple Glazed Pork Chops
- 4 pork chops (about 1 inch thick)
- 1 teaspoon olive oil cooking spray
- 1 teaspoon garlic salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon ground allspice
- 1/4 teaspoon ground cinnamon
- 1/4 cup honey
- 1/2 cup apple juice
- 1 tablespoon Worcestershire sauce
- 2 tablespoons cold water
- 2 tablespoons cornstarch
- 1 medium Granny Smith apple, thinly sliced
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Cómo preparar Apple Glazed Pork Chops
- Spray a large skillet with 1 teaspoon olive oil cooking spray.
- Over medium-high heat, sauté 1 teaspoon garlic salt for 2 minutes until fragrant.
- Add 4 pork chops (about 1 inch thick).
- Brown the pork chops on each side for 2-3 minutes per side.
- Evenly sprinkle 1/2 teaspoon black pepper, 1/4 teaspoon allspice, and 1/4 teaspoon cinnamon over the chops.
- Add 1/4 cup honey, 1/2 cup apple juice, and 1 tablespoon Worcestershire sauce.
- Reduce heat to medium-low and simmer for 30-45 minutes, or until the chops are tender and cooked through (internal temperature reaches 145°F).
- Carefully remove the pork chops from the skillet and set aside, keeping them warm.
- In a small bowl, whisk together 2 tablespoons cornstarch and 2 tablespoons cold water until smooth.
- Pour the cornstarch slurry into the skillet with the remaining drippings.
- Cook over medium-high heat, whisking constantly, until the sauce thickens into a glaze (about 1-2 minutes).
- Add 1 medium apple, thinly sliced, to the skillet and cook for 5-10 minutes, or until tender.
- Remove from heat and spoon the apple glaze generously over the pork chops.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
202g
Fat
30g
Carbs
18g
