Ingredientes para Apple Oat Muffins
- 2 medium apples (about 1 1/2 cups diced)
- 2 cups all-purpose flour
- 1 cup rolled oats
- cups brown sugar
- 1/2 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1 cup milk
- 1/4 cup vegetable oil
- 1 teaspoon vanilla extract
- 1/2 cup plain yogurt
- 1 large egg
- 1/4 teaspoon ground nutmeg
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Cómo preparar Apple Oat Muffins
- Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners or grease with cooking spray.
- Wash and core 2 medium apples (about 1 1/2 cups diced). Place diced apples on paper towels and gently press to remove excess moisture. Set aside.
- In a large bowl, whisk together 2 cups all-purpose flour, 1 teaspoon baking soda, 1/2 teaspoon baking powder, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, and 1/2 teaspoon salt.
- Create a well in the center of the dry ingredients.
- In a separate bowl, whisk together 1 cup milk (any kind), 1/4 cup vegetable oil, 1 teaspoon vanilla extract, 1/2 cup plain yogurt, and 1 large egg.
- Pour the wet ingredients into the well of the dry ingredients. Gently stir until just combined. Do not overmix.
- Fold in the prepared apples and 1 cup rolled oats.
- Fill each muffin cup about 2/3 full.
- Bake for 18-20 minutes, or until a wooden skewer inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
75g
Fat
4g
Carbs
13g
