Apple Pecan Salad Receta

Elevate your autumn meals with this irresistible Apple Pecan Salad! Perfectly roasted Fuji apples, bursting with buttery sweetness, are paired with crunchy pecans and a vibrant honey-cider vinaigrette. The combination of sweet and savory flavors, served atop a bed of crisp oak leaf and butter lettuce, creates a symphony of taste and texture. This easy recipe is perfect for a light lunch, a festive side dish, or a delightful fall dessert.

Preparación 15 min
Cocción 25 min
Calorías 239.4 kcal
Proteína 1g
Valoración Sé el primero
Apple Pecan Salad 148

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Apple Pecan Salad

  • 2 tablespoons brown sugar
  • 3/4 cup pecans (1/2 cup finely chopped, 1/4 cup coarsely chopped)
  • 3 medium Fuji apples
  • 1 tablespoon melted butter
  • (not used in recipe)
  • (not used in recipe)
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 10 ounces mixed greens (5 ounces oak leaf lettuce, 5 ounces butter lettuce)
  • 1/4 cup olive oil
  • cooking spray

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Cómo preparar Apple Pecan Salad

  1. Preheat oven to 425°F (220°C).
  2. Line a baking sheet with foil and lightly coat with cooking spray.
  3. In a bowl, combine 2 tablespoons brown sugar and 1/2 cup finely chopped pecans.
  4. Cut 3 medium Fuji apples in half and remove the cores.
  5. Place apple halves, cut sides up, on the prepared baking sheet.
  6. Brush the tops of the apples with 1 tablespoon melted butter.
  7. Sprinkle the brown sugar pecan mixture evenly over the apples.
  8. Bake for 15-20 minutes, or until the apples are tender when pierced with a fork.
  9. Meanwhile, in a screw-top jar, whisk together 1/4 cup olive oil, 2 tablespoons apple cider vinegar, 1 tablespoon honey, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  10. Cover and shake well to emulsify the dressing.
  11. In a large bowl, toss together 5 ounces of oak leaf lettuce and 5 ounces of butter lettuce.
  12. Once the apples are cooked, carefully remove them from the baking sheet.
  13. Arrange the lettuce mix on a serving platter.
  14. Top with the roasted apple halves.
  15. Spoon the melted sugar and pecans from the baking sheet over the salad.
  16. Drizzle the desired amount of honey-cider vinaigrette over the salad.
  17. Sprinkle with 1/4 cup coarsely chopped pecans.
  18. Serve immediately. Makes 6 servings.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

61g

Fat

12g

Carbs

6g

Preguntas frecuentes

¿Cuánto se tarda en preparar Apple Pecan Salad?

Apple Pecan Salad tarda unos 40 minutos de principio a fin: aproximadamente 15 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Apple Pecan Salad?

Apple Pecan Salad tiene aproximadamente 239.4 calorías por ración, con unos 1 g de proteína, 6 g de carbohidratos y 29 g de grasa.

¿Qué ingredientes necesito para Apple Pecan Salad?

Los ingredientes principales de Apple Pecan Salad son Brown Sugar, Pecans, Sweet Apples, Butter, Canola Oil, Apple Cider. Consulta la lista completa con cantidades más arriba.

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