Apricot Dijon Mustard Chicken With Couscous Receta

This 33-minute recipe delivers a burst of flavor with sweet apricot and tangy Dijon mustard coating juicy chicken breasts. Served atop fluffy couscous, it's a weeknight winner! Garnish with fresh lime and basil for an extra touch of elegance. Perfect for busy weeknights, this complete meal comes together in under 40 minutes. Find the inspiration from Bellingham Covenant Church's cookbook (Bellingham, WA).

Preparación 10 min
Cocción 33 min
Calorías 362.2 kcal
Proteína 71g
Valoración Sé el primero
Apricot Dijon Mustard Chicken With Couscous 165

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Apricot Dijon Mustard Chicken With Couscous

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Apricot Dijon Mustard Chicken With Couscous? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Apricot Dijon Mustard Chicken With Couscous

  1. In a large skillet, combine 1/4 cup apricot nectar and 2 tablespoons Dijon mustard.
  2. Bring to a boil over medium-high heat.
  3. Add 4 boneless, skinless chicken breasts (about 1.5 lbs total).
  4. Cover, reduce heat to low, and simmer for 10 minutes.
  5. Meanwhile, in a medium saucepan, bring 1 cup chicken broth to a boil.
  6. Stir in 1 cup couscous.
  7. Cover, remove from heat, and let stand for 5 minutes, or until liquid is absorbed.
  8. Turn the chicken breasts, cover the skillet, and simmer for an additional 5-8 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  9. Place the cooked couscous on a serving platter. Place the chicken on top, reserving the cooking liquid in the skillet.
  10. Keep the couscous and chicken warm.
  11. Bring the reserved cooking liquid in the skillet to a boil over medium-high heat.
  12. Cook uncovered for about 10 minutes, or until the sauce is reduced to about 1 cup.
  13. Spoon the reduced sauce over the chicken and couscous.
  14. Garnish with 2 tablespoons of minced fresh basil and lime wedges.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

36g

Fat

3g

Carbs

15g

Preguntas frecuentes

¿Cuánto se tarda en preparar Apricot Dijon Mustard Chicken With Couscous?

Apricot Dijon Mustard Chicken With Couscous tarda unos 43 minutos de principio a fin: aproximadamente 10 minutos de preparación y 33 minutos de cocción.

¿Cuántas calorías tiene Apricot Dijon Mustard Chicken With Couscous?

Apricot Dijon Mustard Chicken With Couscous tiene aproximadamente 362.2 calorías por ración, con unos 71 g de proteína, 15 g de carbohidratos y 3 g de grasa.

¿Qué ingredientes necesito para Apricot Dijon Mustard Chicken With Couscous?

Los ingredientes principales de Apricot Dijon Mustard Chicken With Couscous son Chicken Broth, Couscous, Apricot Nectar, Dijon Mustard, Boneless Skinless Chicken Breast Halves, Fresh Basil. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña