Ingredientes para Apricot Dijon Mustard Chicken With Couscous
- 1 cup chicken broth
- 1 cup couscous
- 1/4 cup apricot nectar
- 2 tablespoons Dijon mustard
- 4 boneless, skinless chicken breasts (about 1.5 lbs total)
- 2 tablespoons minced fresh basil
- lime wedges
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Como fazer Apricot Dijon Mustard Chicken With Couscous
- In a large skillet, combine 1/4 cup apricot nectar and 2 tablespoons Dijon mustard.
- Bring to a boil over medium-high heat.
- Add 4 boneless, skinless chicken breasts (about 1.5 lbs total).
- Cover, reduce heat to low, and simmer for 10 minutes.
- Meanwhile, in a medium saucepan, bring 1 cup chicken broth to a boil.
- Stir in 1 cup couscous.
- Cover, remove from heat, and let stand for 5 minutes, or until liquid is absorbed.
- Turn the chicken breasts, cover the skillet, and simmer for an additional 5-8 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
- Place the cooked couscous on a serving platter. Place the chicken on top, reserving the cooking liquid in the skillet.
- Keep the couscous and chicken warm.
- Bring the reserved cooking liquid in the skillet to a boil over medium-high heat.
- Cook uncovered for about 10 minutes, or until the sauce is reduced to about 1 cup.
- Spoon the reduced sauce over the chicken and couscous.
- Garnish with 2 tablespoons of minced fresh basil and lime wedges.
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
36g
Fat
3g
Carbs
15g
