Asparagus And Eggs A Special Breakfast Treat Receta

Start your day with this divine and easy Asparagus and Egg recipe! This quick (20-minute) breakfast is bursting with flavor and texture, guaranteed to bring a smile to your face. Perfectly poached asparagus and sunny-side-up eggs are complemented by crispy prosciutto and a sprinkle of parmesan. A delightful combination of savory and subtly sweet, it's the perfect special breakfast or weekend brunch dish. Elevate your morning routine with this simple yet elegant recipe.

Preparación 5 min
Cocción 20 min
Calorías 583.8 kcal
Proteína 69g
Valoración Sé el primero
Asparagus And Eggs A Special Breakfast Treat 151

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Asparagus And Eggs A Special Breakfast Treat

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Cómo preparar Asparagus And Eggs A Special Breakfast Treat

  1. Heat 1 tablespoon of butter in a skillet over medium heat. Add the prosciutto and cook until crispy, about 2-3 minutes per side. Set aside and keep warm.
  2. While the prosciutto cooks, bring a small pot of salted water to a boil. Add the asparagus and blanch for 2-3 minutes, until tender-crisp. Immediately transfer to an ice bath to stop the cooking process. Drain well.
  3. In the same skillet, melt the remaining 1 tablespoon of butter. Crack the eggs into the skillet and cook sunny-side up to your desired level of doneness, about 3-4 minutes for runny yolks. Season with salt and pepper.
  4. Divide the asparagus evenly between two plates. Place the asparagus on the bottom of each plate.
  5. Top the asparagus with 1/2 of the cooked prosciutto on each plate. Place the two fried eggs on top of the prosciutto. Then, top with the remaining prosciutto and sprinkle with Parmesan cheese.
  6. Serve immediately with your favorite bread and fruit for a complete and satisfying breakfast.

Nutrition Information (Approximate per serving)

Sodium

67 g

Sugar

15g

Fat

126g

Carbs

4g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Asparagus And Eggs A Special Breakfast Treat?

Asparagus And Eggs A Special Breakfast Treat tarda unos 25 minutos de principio a fin: aproximadamente 5 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Asparagus And Eggs A Special Breakfast Treat?

Asparagus And Eggs A Special Breakfast Treat tiene aproximadamente 583.8 calorías por ración, con unos 69 g de proteína, 4 g de carbohidratos y 69 g de grasa.

¿Qué ingredientes necesito para Asparagus And Eggs A Special Breakfast Treat?

Los ingredientes principales de Asparagus And Eggs A Special Breakfast Treat son Asparagus, Eggs, Salt, Black Pepper, Butter, Prosciutto. Consulta la lista completa con cantidades más arriba.

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