Asparagus Breakfast Casserole Receta

Elevate your brunch game with this delicious Asparagus Breakfast Casserole! A delightful twist on a classic, this recipe features tender asparagus, savory ham, and creamy cheese baked to golden perfection. Plan ahead for best results – it requires 12-24 hours of refrigeration to allow flavors to meld. Perfect for special occasions or a weekend treat!

Preparación 30 min
Cocción 80 min
Calorías 258.8 kcal
Proteína 28g
Valoración Sé el primero
Asparagus Breakfast Casserole 191

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Asparagus Breakfast Casserole

  • 2 tablespoons butter
  • 1 pound fresh asparagus
  • 1/2 cup chopped red bell pepper
  • 1/2 cup chopped onion
  • 6 cups (about 12 slices) cubed Italian bread
  • Swiss cheese (not used in recipe)
  • 1 cup diced cooked ham
  • 6 large eggs
  • 1 cup milk
  • 1/4 teaspoon ground marjoram (optional)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • non-stick cooking spray
  • 2 cups shredded cheddar cheese

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Cómo preparar Asparagus Breakfast Casserole

  1. Preheat oven to 350°F (175°C). Spray a 9x13 inch baking dish with non-stick cooking spray.
  2. Steam 1 pound asparagus until tender-crisp, about 5-7 minutes. Set aside to cool slightly.
  3. In a medium skillet, melt 2 tablespoons butter over medium heat. Add 1/2 cup chopped red bell pepper and 1/2 cup chopped onion. Cook for 3-5 minutes, stirring occasionally, until softened.
  4. Add the steamed asparagus to the skillet and cook for another 2 minutes.
  5. In the prepared baking dish, layer: 6 cups (about 12 slices) cubed bread, 1 cup diced cooked ham, the asparagus and vegetable mixture, and 1 cup shredded cheddar cheese.
  6. In a large bowl, whisk together 6 large eggs, 1 cup milk, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  7. Pour the egg mixture evenly over the bread mixture in the baking dish.
  8. Cover the baking dish with plastic wrap and refrigerate for 12-24 hours.
  9. Remove from refrigerator 30 minutes before baking. Bake uncovered for 45-55 minutes, or until golden brown and set.
  10. Sprinkle the remaining 1 cup shredded cheddar cheese over the top and bake for another 5-10 minutes, or until the cheese is melted and bubbly.
  11. Let cool for 10-15 minutes before cutting and serving.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

6g

Fat

54g

Carbs

1g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Asparagus Breakfast Casserole?

Asparagus Breakfast Casserole tarda unos 110 minutos de principio a fin: aproximadamente 30 minutos de preparación y 80 minutos de cocción.

¿Cuántas calorías tiene Asparagus Breakfast Casserole?

Asparagus Breakfast Casserole tiene aproximadamente 258.8 calorías por ración, con unos 28 g de proteína, 1 g de carbohidratos y 30 g de grasa.

¿Qué ingredientes necesito para Asparagus Breakfast Casserole?

Los ingredientes principales de Asparagus Breakfast Casserole son Butter, Fresh Asparagus, Red Pepper, Onion, Italian Bread, Swiss Cheese. Consulta la lista completa con cantidades más arriba.

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