B O B Aka Pork Roll Egg Cheese Receta

Craving a Jersey Shore classic? This recipe recreates the legendary B O B (Pork Roll, Egg, & Cheese) sandwich, made famous at Jersey Shore Medical Center! While authentically using Taylor Pork Roll and a Kaiser roll is ideal, this adaptable recipe uses readily available substitutes for a delicious breakfast or snack any time. Learn how to make this iconic sandwich, whether you prefer it microwaved for speed or pan-fried for a richer flavor. Get ready to experience the taste of New Jersey, no matter where you are!

Preparación 5 min
Cocción 8 min
Calorías 285.5 kcal
Proteína 29g
Valoración Sé el primero
B O B Aka Pork Roll Egg Cheese 156

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para B O B Aka Pork Roll Egg Cheese

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Cómo preparar B O B Aka Pork Roll Egg Cheese

  1. Prepare your chosen meat: If using Taylor Pork Roll (recommended!), slice 2-3 oz. If substituting with Canadian bacon, bacon, or ham, use approximately the same amount.
  2. Cook the meat: Cook the meat to your liking. For microwave cooking, heat for 30 seconds. For pan-frying, cook over medium heat until heated through.
  3. Cook the egg: Fry or scramble 1 large egg. For microwave cooking, heat for 30 seconds.
  4. Warm the roll: Lightly toast a Hawaiian roll (or Kaiser roll, if available).
  5. Assemble the sandwich: Layer the cooked meat, egg, and 1-2 slices of cheese (cheddar or American recommended) onto the roll.
  6. Season: Add salt and pepper to taste.
  7. Optional steaming: Wrap the assembled sandwich in wax paper for a few minutes to let it steam, enhancing the flavors.
  8. Enjoy your B O B!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

4g

Fat

20g

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Breakfast Eggs Dairy Easy Beginner Cook Cheese Eggs Dietary Inexpensive Number Of Servings 3 Steps Or Less

Preguntas frecuentes

¿Cuánto se tarda en preparar B O B Aka Pork Roll Egg Cheese?

B O B Aka Pork Roll Egg Cheese tarda unos 13 minutos de principio a fin: aproximadamente 5 minutos de preparación y 8 minutos de cocción.

¿Cuántas calorías tiene B O B Aka Pork Roll Egg Cheese?

B O B Aka Pork Roll Egg Cheese tiene aproximadamente 285.5 calorías por ración, con unos 29 g de proteína, 10 g de carbohidratos y 16 g de grasa.

¿Qué ingredientes necesito para B O B Aka Pork Roll Egg Cheese?

Los ingredientes principales de B O B Aka Pork Roll Egg Cheese son Kaiser Roll, Egg, Pork Roll, American Cheese, Salt and pepper, to taste. Consulta la lista completa con cantidades más arriba.

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