Ingredientes para Bacon And Bagels Low Fat
- 2 bagels
- 4 slices turkey bacon
- 4 tablespoons fat-free cream cheese
- 1 small tomato
- 1 teaspoon olive oil
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Cómo preparar Bacon And Bagels Low Fat
- Heat 1 teaspoon of olive oil in a medium-sized frying pan over medium-high heat.
- Add 4 slices of turkey bacon to the pan and cook until crispy, approximately 3-4 minutes per side. Alternatively, cook bacon according to microwave package instructions.
- While the bacon cooks, slice open 2 bagels and toast them in a toaster or toaster oven to your desired level of crispness.
- Once the bacon is cooked, remove it from the pan and place it on a paper towel-lined plate to drain excess grease.
- Cut each bacon strip in half.
- Spread 2 tablespoons of light cream cheese on each bagel half.
- Layer 1 slice of tomato (about 1/4 inch thick) and 2 halves of bacon on each bagel half.
- Assemble the sandwiches and serve immediately. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
24g
Fat
6g
Carbs
17g
