Start your day with this quick and easy low-fat bacon and bagel breakfast sandwich! This recipe is perfect for busy mornings, romantic breakfasts in bed, or impressing your loved one with a delicious and healthy twist on a classic. Using turkey bacon and light cream cheese keeps the calories in check, but feel free to indulge with regular bacon and cream cheese for extra flavor. Get ready for crispy bacon, perfectly toasted bagels, and a satisfying breakfast that's ready in minutes!
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Zubereitung von Bacon And Bagels Low Fat
Heat 1 teaspoon of olive oil in a medium-sized frying pan over medium-high heat.
Add 4 slices of turkey bacon to the pan and cook until crispy, approximately 3-4 minutes per side. Alternatively, cook bacon according to microwave package instructions.
While the bacon cooks, slice open 2 bagels and toast them in a toaster or toaster oven to your desired level of crispness.
Once the bacon is cooked, remove it from the pan and place it on a paper towel-lined plate to drain excess grease.
Cut each bacon strip in half.
Spread 2 tablespoons of light cream cheese on each bagel half.
Layer 1 slice of tomato (about 1/4 inch thick) and 2 halves of bacon on each bagel half.
Assemble the sandwiches and serve immediately. Enjoy!
Nutrition Information(Approximate per serving)
Sodium
25 g
Sugar
24g
Fat
6g
Carbs
17g
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Wie lange dauert die Zubereitung von Bacon And Bagels Low Fat?
Bacon And Bagels Low Fat dauert insgesamt etwa 12 Minuten – ungefähr 5 Minuten Vorbereitung und 7 Minuten Kochzeit.
Wie viele Kalorien hat Bacon And Bagels Low Fat?
Bacon And Bagels Low Fat hat etwa 307.5 Kalorien pro Portion, mit ungefähr 24 g Eiweiß, 17 g Kohlenhydraten und 8 g Fett.
Welche Zutaten brauche ich für Bacon And Bagels Low Fat?
Die wichtigsten Zutaten für Bacon And Bagels Low Fat sind Miniature Bagels, Turkey Bacon, Fat Free Cream Cheese, Whole Tomato, Cooking Oil. Die vollständige Liste mit Mengenangaben findest du oben.
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