Bacon And Bagels Low Fat Recette

Start your day with this quick and easy low-fat bacon and bagel breakfast sandwich! This recipe is perfect for busy mornings, romantic breakfasts in bed, or impressing your loved one with a delicious and healthy twist on a classic. Using turkey bacon and light cream cheese keeps the calories in check, but feel free to indulge with regular bacon and cream cheese for extra flavor. Get ready for crispy bacon, perfectly toasted bagels, and a satisfying breakfast that's ready in minutes!

Préparation 5 min

Cuisson 7 min

Calories 307.5 kcal

Protéines 24g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bacon And Bagels Low Fat

2 bagels
4 slices turkey bacon
4 tablespoons fat-free cream cheese
1 small tomato
1 teaspoon olive oil

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Comment préparer Bacon And Bagels Low Fat

Heat 1 teaspoon of olive oil in a medium-sized frying pan over medium-high heat.
Add 4 slices of turkey bacon to the pan and cook until crispy, approximately 3-4 minutes per side. Alternatively, cook bacon according to microwave package instructions.
While the bacon cooks, slice open 2 bagels and toast them in a toaster or toaster oven to your desired level of crispness.
Once the bacon is cooked, remove it from the pan and place it on a paper towel-lined plate to drain excess grease.
Cut each bacon strip in half.
Spread 2 tablespoons of light cream cheese on each bagel half.
Layer 1 slice of tomato (about 1/4 inch thick) and 2 halves of bacon on each bagel half.
Assemble the sandwiches and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

24g

Fat

Carbs

17g

Recipe Tags (Choose a tag and find related recipes!)

Bacon 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American 5 Ingredients Or Less Breakfast Lunch Pork American Easy Beginner Cook Sandwiches Inexpensive Meat 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Bacon And Bagels Low Fat ?

Bacon And Bagels Low Fat prend environ 12 minutes du début à la fin — environ 5 minutes de préparation et 7 minutes de cuisson.

Combien de calories contient Bacon And Bagels Low Fat ?

Bacon And Bagels Low Fat contient environ 307.5 calories par portion, avec environ 24 g de protéines, 17 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Bacon And Bagels Low Fat ?

Les principaux ingrédients de Bacon And Bagels Low Fat sont Miniature Bagels, Turkey Bacon, Fat Free Cream Cheese, Whole Tomato, Cooking Oil. Consultez la liste complète avec les quantités ci-dessus.