Ingredientes para Bagels In Metric Converstion For Europeans
- 560g All-Purpose Flour
- 60g White Sugar (45g for dough, 15g for boiling water)
- 21g Salt (9g for dough, 12g for boiling water)
- 7g Active Dry Yeast
- 300ml Lukewarm Water (for dough), 15ml Water (for optional egg wash)
- 30g Margarine (softened)
- 1 large Egg White (for optional egg wash)
- Optional Seeds (for topping)
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Cómo preparar Bagels In Metric Converstion For Europeans
- Combine 500g flour, 45g sugar, 9g salt, and 7g yeast in a large bowl or bread machine.
- If using a bread machine, add softened butter and lukewarm water. Select the dough cycle.
- If mixing by hand, warm water and butter to 43-49°C (110-120°F). Add to the dry ingredients.
- Mix on medium speed for 2 minutes, then add 60g flour and mix on high speed for 2 minutes.
- Gradually add more flour until a stiff dough forms.
- Knead the dough for 8-10 minutes until smooth and elastic. (If using a stand mixer, use a dough hook).
- Place the dough in a lightly oiled bowl, cover, and let rise in a warm place for about 1 hour, or until doubled in size.
- Punch down the dough and let rest, covered, for 15 minutes.
- Divide the dough into 12 equal pieces.
- Shape each piece into a smooth ball.
- Poke a 2.5cm (1-inch) hole in the center of each ball, creating the bagel shape.
- In a large skillet, heat 2.5cm (1 inch) of water with 15g sugar and 12g salt over medium-low heat.
- Gently drop 3 bagels into the simmering water. Cook for 3 minutes, then flip and cook for 2 minutes.
- Flip again and cook for 1 more minute.
- Remove bagels with a slotted spoon and place on paper towels to drain.
- Repeat steps 13-15 for the remaining bagels.
- Preheat oven to 190°C (375°F).
- Place bagels on a greased baking sheet.
- (Optional) Whisk together 1 egg white and 15ml water. Brush mixture over bagels and sprinkle with your choice of seeds.
- Bake for 20-25 minutes, or until golden brown.
- Remove from oven and let cool completely on a wire rack before serving.
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
0g
Fat
1g
Carbs
11g
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60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Breads Breakfast American Asian Jewish Ashkenazi Middle Eastern European Holiday Event Low Fat Rolls Biscuits Grains Dietary Hanukkah Low Cholesterol Low Saturated Fat Brown Bag Rosh Hashana Northeastern United States Yeast Low In Something Pasta Rice And Grains To Go
