Ingredients for Bagels In Metric Converstion For Europeans
- 560g All-Purpose Flour
- 60g White Sugar (45g for dough, 15g for boiling water)
- 21g Salt (9g for dough, 12g for boiling water)
- 7g Active Dry Yeast
- 300ml Lukewarm Water (for dough), 15ml Water (for optional egg wash)
- 30g Margarine (softened)
- 1 large Egg White (for optional egg wash)
- Optional Seeds (for topping)
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How to Make Bagels In Metric Converstion For Europeans
- Combine 500g flour, 45g sugar, 9g salt, and 7g yeast in a large bowl or bread machine.
- If using a bread machine, add softened butter and lukewarm water. Select the dough cycle.
- If mixing by hand, warm water and butter to 43-49°C (110-120°F). Add to the dry ingredients.
- Mix on medium speed for 2 minutes, then add 60g flour and mix on high speed for 2 minutes.
- Gradually add more flour until a stiff dough forms.
- Knead the dough for 8-10 minutes until smooth and elastic. (If using a stand mixer, use a dough hook).
- Place the dough in a lightly oiled bowl, cover, and let rise in a warm place for about 1 hour, or until doubled in size.
- Punch down the dough and let rest, covered, for 15 minutes.
- Divide the dough into 12 equal pieces.
- Shape each piece into a smooth ball.
- Poke a 2.5cm (1-inch) hole in the center of each ball, creating the bagel shape.
- In a large skillet, heat 2.5cm (1 inch) of water with 15g sugar and 12g salt over medium-low heat.
- Gently drop 3 bagels into the simmering water. Cook for 3 minutes, then flip and cook for 2 minutes.
- Flip again and cook for 1 more minute.
- Remove bagels with a slotted spoon and place on paper towels to drain.
- Repeat steps 13-15 for the remaining bagels.
- Preheat oven to 190°C (375°F).
- Place bagels on a greased baking sheet.
- (Optional) Whisk together 1 egg white and 15ml water. Brush mixture over bagels and sprinkle with your choice of seeds.
- Bake for 20-25 minutes, or until golden brown.
- Remove from oven and let cool completely on a wire rack before serving.
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
0g
Fat
1g
Carbs
11g