Ingredientes para Baked Crispy Chicken
- Breadcrumbs
- 1 cup all-purpose flour
- Fresh Parsley
- Dried Basil
- 1/2 teaspoon salt
- 1 teaspoon paprika
- 1/4 teaspoon black pepper
- Lemon, Juice Of
- 2 tablespoons melted butter
- 2 tablespoons olive oil
- 1.5 lbs boneless, skinless chicken breasts
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon cayenne pepper (optional)
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Cómo preparar Baked Crispy Chicken
- Preheat oven to 350°F (175°C).
- In a large bowl, whisk together 1 cup all-purpose flour, 1 teaspoon paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/2 teaspoon cayenne pepper (optional).
- Place mixture in a large resealable plastic bag.
- In a separate bowl, whisk together 2 tablespoons lemon juice, 2 tablespoons melted butter, and 2 tablespoons olive oil.
- Add 1.5 lbs boneless, skinless chicken breasts (cut into 1-inch pieces) to the lemon juice mixture and toss to coat.
- Add the chicken to the bag with the flour mixture; seal the bag and shake until chicken is evenly coated.
- Arrange chicken in a single layer on a large baking sheet (15x10 inches).
- Bake for 45 minutes.
- Turn on the broiler to high.
- Broil for 5-8 minutes, or until chicken is golden brown and crispy, keeping a close eye to prevent burning.
Nutrition Information (Approximate per serving)
Sodium
28 g
Sugar
4g
Fat
96g
Carbs
7g
