Banana Cream Protein Pie Receta

This decadent Banana Cream Protein Pie is surprisingly healthy and unbelievably delicious! Forget the boxed pudding mix instructions – this recipe delivers a creamy, dreamy filling packed with protein and banana goodness. Perfect for a guilt-free dessert or a healthy post-workout treat! Get ready to impress your friends and family with this easy-to-make masterpiece.

Preparación 20 min

Cocción 125 min

Calorías 125.6 kcal

Proteína 7g

Valoración Sé el primero

215

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Banana Cream Protein Pie

1 (9-inch) low fat pie shell
1 (5.9 ounce) package instant sugar free fat free banana cream pudding mix
2 cups skim milk
1 scoop (approximately 30 grams) vanilla protein powder
2 ripe bananas, mashed
8 ounces sugar-free Cool Whip

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Cómo preparar Banana Cream Protein Pie

In a large bowl, combine 1 (5.9 ounce) box instant vanilla pudding mix, 1 scoop (approximately 30 grams) vanilla protein powder, and 2 cups milk.
Whisk vigorously until the pudding mix and protein powder are completely dissolved and the mixture is smooth and creamy.
Gently fold in 2 ripe bananas, mashed. Pour the mixture into your prepared pie crust (9-inch).
Cover the pie and refrigerate for at least 2 hours, or preferably overnight, to allow the pudding to set completely.
Before serving, spread 8 ounces of whipped topping (such as Cool Whip) evenly over the top of the pie.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts American Healthy Vegetarian Summer Recipes

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Time To Make Course Preparation Pies And Tarts Desserts Pies 4 Hours Or Less

Preguntas frecuentes

¿Cuánto se tarda en preparar Banana Cream Protein Pie?

Banana Cream Protein Pie tarda unos 145 minutos de principio a fin: aproximadamente 20 minutos de preparación y 125 minutos de cocción.

¿Cuántas calorías tiene Banana Cream Protein Pie?

Banana Cream Protein Pie tiene aproximadamente 125.6 calorías por ración, con unos 7 g de proteína, 5 g de carbohidratos y 8 g de grasa.

¿Qué ingredientes necesito para Banana Cream Protein Pie?

Los ingredientes principales de Banana Cream Protein Pie son 9 Inch Low Fat Pie Shell, Sugar Free Fat Free Banana Cream Pudding Mix, Skim Milk, Vanilla Protein Powder, Banana, Sugar Free Cool Whip. Consulta la lista completa con cantidades más arriba.