Banana Cream Protein Pie Rezept

This decadent Banana Cream Protein Pie is surprisingly healthy and unbelievably delicious! Forget the boxed pudding mix instructions – this recipe delivers a creamy, dreamy filling packed with protein and banana goodness. Perfect for a guilt-free dessert or a healthy post-workout treat! Get ready to impress your friends and family with this easy-to-make masterpiece.

Vorbereitung 20 Min.

Kochzeit 125 Min.

Kalorien 125.6 kcal

Eiweiß 7g

Bewertung Sei der Erste

218

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Zutaten für Banana Cream Protein Pie

1 (9-inch) low fat pie shell
1 (5.9 ounce) package instant sugar free fat free banana cream pudding mix
2 cups skim milk
1 scoop (approximately 30 grams) vanilla protein powder
2 ripe bananas, mashed
8 ounces sugar-free Cool Whip

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Zubereitung von Banana Cream Protein Pie

In a large bowl, combine 1 (5.9 ounce) box instant vanilla pudding mix, 1 scoop (approximately 30 grams) vanilla protein powder, and 2 cups milk.
Whisk vigorously until the pudding mix and protein powder are completely dissolved and the mixture is smooth and creamy.
Gently fold in 2 ripe bananas, mashed. Pour the mixture into your prepared pie crust (9-inch).
Cover the pie and refrigerate for at least 2 hours, or preferably overnight, to allow the pudding to set completely.
Before serving, spread 8 ounces of whipped topping (such as Cool Whip) evenly over the top of the pie.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

Fat

Carbs

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Time To Make Course Preparation Pies And Tarts Desserts Pies 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Banana Cream Protein Pie?

Banana Cream Protein Pie dauert insgesamt etwa 145 Minuten – ungefähr 20 Minuten Vorbereitung und 125 Minuten Kochzeit.

Wie viele Kalorien hat Banana Cream Protein Pie?

Banana Cream Protein Pie hat etwa 125.6 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 5 g Kohlenhydraten und 8 g Fett.

Welche Zutaten brauche ich für Banana Cream Protein Pie?

Die wichtigsten Zutaten für Banana Cream Protein Pie sind 9 Inch Low Fat Pie Shell, Sugar Free Fat Free Banana Cream Pudding Mix, Skim Milk, Vanilla Protein Powder, Banana, Sugar Free Cool Whip. Die vollständige Liste mit Mengenangaben findest du oben.