Forktionary

Banana Cream Protein Pie Recipe

This decadent Banana Cream Protein Pie is surprisingly healthy and unbelievably delicious! Forget the boxed pudding mix instructions – this recipe delivers a creamy, dreamy filling packed with protein and banana goodness. Perfect for a guilt-free dessert or a healthy post-workout treat! Get ready to impress your friends and family with this easy-to-make masterpiece.

Prep Time 20 mins
Cook Time 125 mins
Calories 125.6 kcal
Protein 7g
Rating 5.0 (1 Reviews)
Banana Cream Protein Pie 156

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Cream Protein Pie

  • 1 (9-inch) low fat pie shell
  • 1 (5.9 ounce) package instant sugar free fat free banana cream pudding mix
  • 2 cups skim milk
  • 1 scoop (approximately 30 grams) vanilla protein powder
  • 2 ripe bananas, mashed
  • 8 ounces sugar-free Cool Whip

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How to Make Banana Cream Protein Pie

  1. In a large bowl, combine 1 (5.9 ounce) box instant vanilla pudding mix, 1 scoop (approximately 30 grams) vanilla protein powder, and 2 cups milk.
  2. Whisk vigorously until the pudding mix and protein powder are completely dissolved and the mixture is smooth and creamy.
  3. Gently fold in 2 ripe bananas, mashed. Pour the mixture into your prepared pie crust (9-inch).
  4. Cover the pie and refrigerate for at least 2 hours, or preferably overnight, to allow the pudding to set completely.
  5. Before serving, spread 8 ounces of whipped topping (such as Cool Whip) evenly over the top of the pie.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

9g

Fat

9g

Carbs

5g

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