Banana Cream Protein Pie Receita

This decadent Banana Cream Protein Pie is surprisingly healthy and unbelievably delicious! Forget the boxed pudding mix instructions – this recipe delivers a creamy, dreamy filling packed with protein and banana goodness. Perfect for a guilt-free dessert or a healthy post-workout treat! Get ready to impress your friends and family with this easy-to-make masterpiece.

Preparo 20 min

Cozimento 125 min

Calorias 125.6 kcal

Proteína 7g

Avaliação Seja o primeiro

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Cream Protein Pie

1 (9-inch) low fat pie shell
1 (5.9 ounce) package instant sugar free fat free banana cream pudding mix
2 cups skim milk
1 scoop (approximately 30 grams) vanilla protein powder
2 ripe bananas, mashed
8 ounces sugar-free Cool Whip

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Como fazer Banana Cream Protein Pie

In a large bowl, combine 1 (5.9 ounce) box instant vanilla pudding mix, 1 scoop (approximately 30 grams) vanilla protein powder, and 2 cups milk.
Whisk vigorously until the pudding mix and protein powder are completely dissolved and the mixture is smooth and creamy.
Gently fold in 2 ripe bananas, mashed. Pour the mixture into your prepared pie crust (9-inch).
Cover the pie and refrigerate for at least 2 hours, or preferably overnight, to allow the pudding to set completely.
Before serving, spread 8 ounces of whipped topping (such as Cool Whip) evenly over the top of the pie.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts American Healthy Vegetarian Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation Pies And Tarts Desserts Pies 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Banana Cream Protein Pie?

Banana Cream Protein Pie leva cerca de 145 minutos do início ao fim — aproximadamente 20 minutos de preparo e 125 minutos de cozimento.

Quantas calorias tem Banana Cream Protein Pie?

Banana Cream Protein Pie tem aproximadamente 125.6 calorias por porção, com cerca de 7 g de proteína, 5 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Banana Cream Protein Pie?

Os principais ingredientes de Banana Cream Protein Pie são 9 Inch Low Fat Pie Shell, Sugar Free Fat Free Banana Cream Pudding Mix, Skim Milk, Vanilla Protein Powder, Banana, Sugar Free Cool Whip. Veja a lista completa com as medidas acima.