Ingredientes para Barbecue Pork Skillet
- 4 boneless center cut pork chops
- Low Fat Italian Salad Dressing
- 1/2 cup barbecue sauce
- Chili Powder
- Salt, to taste
- Pepper, to taste
- 1 tablespoon olive oil
- 1/4 cup chicken broth
- 1 tablespoon brown sugar
- Chopped green onions, for garnish (optional)
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Cómo preparar Barbecue Pork Skillet
- Heat a large nonstick skillet over medium-high heat.
- Season pork chops generously with salt and pepper. Add 1 tablespoon of olive oil to the skillet.
- Brown pork chops for 2-3 minutes per side, until golden brown.
- Add 1/2 cup barbecue sauce, 1/4 cup chicken broth, and 1 tablespoon brown sugar to the skillet. Stir to combine.
- Reduce heat to medium-low, cover the skillet, and simmer for 5-8 minutes, or until the pork chops are cooked through and the internal temperature reaches 145°F (63°C).
- Garnish with chopped green onions (optional) and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
5g
Fat
8g
Carbs
1g
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15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American 5 Ingredients Or Less Very Low Carbs Main Dish Pork American Easy Beginner Cook Dinner Party Stove Top Dietary Comfort Food High Protein Low Carb Midwestern Inexpensive High In Something Low In Something Meat Pork Chops Taste Mood Equipment Presentation Served Hot 3 Steps Or Less
