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Cómo preparar Basic Almond Milk
- Combine 1 cup raw almonds and 4 cups filtered water in a high-speed blender.
- Blend on high speed for 2 minutes, or until the almonds are completely pulverized and the mixture is smooth.
- Add 2-4 tablespoons of maple syrup or honey (to taste).
- Add a pinch of sea salt.
- Blend for another 15 seconds to combine.
- Line a fine-mesh sieve or nut milk bag with cheesecloth and place it over a large bowl.
- Pour the almond mixture through the sieve, pressing gently on the solids to extract as much milk as possible.
- Store the almond milk in an airtight container in the refrigerator for up to 5 days.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
13g
Fat
13g
Carbs
4g