Abs Diet Better Breakfast Smoothie Receta

Fuel your day in under 5 minutes with this incredibly delicious and healthy Abs Diet Better Breakfast Smoothie! Perfect for busy mornings, this recipe is packed with protein and nutrients to keep you feeling full and energized. Get the flat abs you've always wanted – start your day the healthy way!

Preparación 5 min

Cocción 5 min

Calorías 171.1 kcal

Proteína 5g

Valoración Sé el primero

226

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Abs Diet Better Breakfast Smoothie

Banana
Peach
Orange Juice
Ice
1 cup frozen berries
1/2 cup plain Greek yogurt
1/4 cup rolled oats
1/2 cup unsweetened almond milk
1 scoop protein powder
1/2 teaspoon chia seeds
a squeeze of lemon juice (optional)
a few drops of stevia (optional)

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Cómo preparar Abs Diet Better Breakfast Smoothie

Combine 1 cup frozen berries (mixed berries work great!), 1/2 cup plain Greek yogurt (nonfat), 1/4 cup rolled oats, 1/2 cup unsweetened almond milk (or milk of choice), 1 scoop protein powder (whey or plant-based), and 1/2 teaspoon chia seeds in a blender.
Blend on high speed until completely smooth and creamy. Add a splash more almond milk if needed to reach desired consistency.
Pour into a glass and enjoy immediately! For extra flavor, add a squeeze of lemon juice or a few drops of stevia.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

111g

Fat

Carbs

14g

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Breakfast & Brunch Drinks & Cocktails Healthy Vegetarian 30 Minutes Or Less

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Preguntas frecuentes

¿Cuánto se tarda en preparar Abs Diet Better Breakfast Smoothie?

Abs Diet Better Breakfast Smoothie tarda unos 10 minutos de principio a fin: aproximadamente 5 minutos de preparación y 5 minutos de cocción.

¿Cuántas calorías tiene Abs Diet Better Breakfast Smoothie?

Abs Diet Better Breakfast Smoothie tiene aproximadamente 171.1 calorías por ración, con unos 5 g de proteína, 14 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Abs Diet Better Breakfast Smoothie?

Los ingredientes principales de Abs Diet Better Breakfast Smoothie son Banana, Peach, Orange Juice, Ice, 1 cup frozen berries, 1/2 cup plain Greek yogurt. Consulta la lista completa con cantidades más arriba.