Ingredientes para Beef And Cornbread Squares
- 1 lb ground beef
- Cornstarch
- Dried Onion
- Chili Powder
- Garlic Salt
- Tomatoes
- Green Chili Peppers
- All Purpose Flour
- 1/2 cup cornmeal
- 1 teaspoon baking powder
- 2 large eggs
- Creamed Corn
- 1 cup milk
- Cooking Oil
- Cheddar Cheese
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Cómo preparar Beef And Cornbread Squares
- Preheat oven to 375°F (190°C).
- Brown 1 lb of ground beef in a large skillet over medium-high heat. Drain off any excess grease.
- Stir in 1 (15 ounce) can tomato sauce, 1 teaspoon chili powder, 1/2 teaspoon cumin, and 1/4 teaspoon garlic powder.
- Add 1 (10 ounce) can of undrained diced tomatoes and green chilies. Cook and stir until the mixture thickens and is bubbly (about 5-7 minutes).
- In a separate bowl, whisk together 1 cup all-purpose flour, 1/2 cup cornmeal, and 1 teaspoon baking powder.
- In another bowl, whisk together 2 large eggs, 1 cup corn kernels, 1 cup milk, and 1/4 cup vegetable oil.
- Pour the wet ingredients into the dry ingredients and stir until just moistened.
- Stir in 1 cup of shredded cheddar cheese.
- Grease a 9x9x2-inch baking pan.
- Spread half of the cornbread batter into the prepared pan.
- Spoon the beef and chili mixture evenly over the cornbread batter.
- Top with the remaining cornbread batter.
- Bake for 30-35 minutes, or until the cornbread is golden brown and a toothpick inserted into the center comes out clean.
- Let stand for 5 minutes before cutting into squares.
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
20g
Fat
52g
Carbs
13g
