Ingredientes para Beef Curry Soup
- 1.5 lbs beef stew meat
- 1/4 cup all-purpose flour
- 1 large onion
- 4 tablespoons butter
- 6 cups beef broth
- 2 tablespoons South African curry powder
- 2 bay leaves
- 2 lbs potatoes
- 2 tablespoons white wine vinegar
- 1 teaspoon salt
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Cómo preparar Beef Curry Soup
- In a large pot or Dutch oven, melt 4 tablespoons of butter over medium-high heat. Coat 1.5 lbs of beef stew meat (cut into 1-inch cubes) and 1 large onion (chopped) in 1/4 cup all-purpose flour. Brown the beef and onions on all sides, working in batches if necessary.
- Add 6 cups of beef broth, 2 tablespoons of South African curry powder (or to taste), and 2 bay leaves to the pot. Bring to a simmer.
- Reduce heat to low, cover, and simmer gently for 30 minutes.
- Add 2 lbs of potatoes (peeled and cubed), 2 tablespoons of white wine vinegar, and 1 teaspoon of salt (or to taste).
- Continue to simmer, covered, for another 60 minutes, or until the beef is tender and the potatoes are cooked through. Stir occasionally.
- Remove bay leaves before serving. Taste and adjust seasoning as needed. Serve hot over steamed rice or crusty bread for a complete meal.
Nutrition Information (Approximate per serving)
Sodium
77 g
Sugar
13g
Fat
76g
Carbs
9g
