Ingredientes para Beer Braised Meatballs
- 1 1/2 lbs ground beef
- 1 cup Italian seasoned breadcrumbs
- 1 large egg
- 1/2 medium onion, finely chopped
- 1/2 cup grated Parmesan cheese
- 2 garlic cloves, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1 (12 ounce) can beer
- 1 (15 ounce) can tomato sauce
- 1/2 cup ketchup
- 1 (6 ounce) can tomato paste
- 1/4 cup brown sugar
- fresh parsley (for garnish, optional)
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Cómo preparar Beer Braised Meatballs
- Preheat oven to 400°F (200°C). Line a broiler pan with foil and lightly spray the rack with nonstick cooking spray.
- In a large bowl, gently combine all meatball ingredients. Roll into 1-inch meatballs.
- Place meatballs on the prepared broiling rack and bake for 10-12 minutes, or until browned on all sides.
- While the meatballs bake, prepare the sauce: In a large Dutch oven or oven-safe pot, combine all sauce ingredients. Bring to a simmer over medium heat.
- Add the browned meatballs to the sauce. Reduce heat to low, cover, and simmer for 20-30 minutes, or until the meatballs are cooked through and the sauce has thickened, stirring occasionally.
- Serve hot over pasta, rice, mashed potatoes, or crusty bread. Garnish with fresh parsley, if desired.
Nutrition Information (Approximate per serving)
Sodium
80 g
Sugar
187g
Fat
49g
Carbs
21g
