Ingredientes para Buffalo Style Chicken Fingers
- Corn Flakes
- 1/4 cup chopped fresh parsley
- 1 teaspoon salt
- Boneless Skinless Chicken Breast Halves
- Bleu Cheese Salad Dressing
- 1/4 cup water
- Bottled Hot Pepper Sauce
- Celery Rib
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Cómo preparar Buffalo Style Chicken Fingers
- Preheat oven to 425°F (220°C).
- Cut chicken breasts into 3/4-inch x 3-inch strips. (Yields approximately 1.5 lbs of chicken strips)
- In a shallow bowl, crush 2 cups of cornflakes. Add 1/4 cup chopped fresh parsley and 1 teaspoon salt. Mix well.
- In a separate bowl, whisk together 2/3 cup blue cheese salad dressing, 1/4 cup water, and 1-2 tablespoons of your favorite hot pepper sauce (adjust to your spice preference).
- Add the chicken strips to the blue cheese mixture and toss to coat evenly.
- Roll each chicken strip in the cornflake mixture, pressing gently to adhere.
- Place chicken strips in a single layer in two lightly greased 15x10x1 inch baking pans.
- Bake one pan at a time for 18-20 minutes, or until the chicken is no longer pink and the crumbs are golden brown and crispy.
- Remove from oven and transfer chicken to a serving platter.
- Serve warm with celery sticks and extra blue cheese dressing for dipping. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
2g
Fat
3g
Carbs
1g
