Ingredientes para Caribbean Patties Meat
- All Purpose Flour
- 2 tablespoons curry powder (1 tbsp for dough, 1 tbsp for filling)
- 1 ½ teaspoons salt (1 tsp for dough, ½ tsp for filling)
- Vegetable Shortening
- ½ cup ice water (or more, as needed)
- Onion
- Green Onions
- Scotch Bonnet Peppers
- 1 lb ground beef
- 2 tablespoons cooking oil
- Unseasoned Breadcrumbs
- Dried Thyme
- Salt And Pepper
- ½ cup water
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Cómo preparar Caribbean Patties Meat
- **Prepare the Pastry (Night Before):**
- In a large bowl, sift together 2 ½ cups all-purpose flour, 1 tablespoon curry powder, and 1 teaspoon salt.
- Cut in 1 cup shortening using a pastry blender or your fingers until the mixture resembles coarse crumbs.
- Gradually add ice water (about ½ cup), mixing until the dough just comes together. Do not overmix.
- Wrap the dough tightly in plastic wrap and refrigerate for at least 12 hours.
- **Prepare the Filling:**
- Finely chop 1 medium onion and 1-2 scotch bonnet peppers (adjust to your spice preference).
- In a large skillet, brown 1 lb ground beef over medium-high heat for about 10 minutes, breaking it up with a spoon.
- Stir in ½ cup breadcrumbs, 1 teaspoon thyme, 1 teaspoon curry powder, ½ teaspoon salt, and ¼ teaspoon black pepper.
- Add ½ cup water to the skillet. Bring to a simmer, cover, and cook for 30 minutes, stirring occasionally.
- Remove from heat and let the filling cool completely.
- **Assemble and Bake:**
- About 15 minutes before assembling, remove the dough from the refrigerator to soften slightly.
- On a lightly floured surface, roll out the dough to ¼ inch thickness.
- Use a 4-inch saucer or cookie cutter to cut out circles.
- Lightly flour the circles and stack them, covering with a damp cloth to prevent drying.
- Preheat oven to 400°F (200°C).
- Place a spoonful (about 2 tablespoons) of filling onto one half of each pastry circle. Fold the other half over the filling, pressing the edges firmly with a fork to seal.
- Place the patties onto a baking sheet lined with parchment paper.
- Bake for 30 minutes, or until golden brown.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
4g
Fat
23g
Carbs
7g
