Ingredientes para Cheese Topped Fish
- Sea Bream Fillets
- 1/2 teaspoon salt
- 1/4 cup mayonnaise
- Madras Curry Powder
- 1/2 cup shredded cheddar cheese
- Fresh Breadcrumb
- Lemon Wedge
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Cómo preparar Cheese Topped Fish
- Preheat oven to 350°F (175°C).
- Gently remove the skin from 2 (6-ounce) fish fillets and arrange them in a greased 8x8 inch baking dish.
- Sprinkle fillets with 1/2 teaspoon of salt.
- In a small bowl, whisk together 1/4 cup mayonnaise and 1 teaspoon curry powder. Spread evenly over the fish fillets.
- Cover the baking dish with aluminum foil.
- Bake for 25-30 minutes, or until the fish is tender and flakes easily with a fork.
- While the fish is baking, prepare the topping: In a separate bowl, combine 1/2 cup shredded cheddar cheese and 1/4 cup breadcrumbs.
- Remove the foil from the baking dish. Sprinkle the cheese crumb mixture evenly over the fish fillets.
- Return the dish to the oven and bake for an additional 5-7 minutes, or until the topping is golden brown and bubbly.
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
12g
Fat
17g
Carbs
5g