Ingredientes para Baked Maine Scallops
- 1 pound fresh Maine scallops
- Seasoned Bread Crumbs
- 4 tablespoons butter
- Minced Garlic Clove
- 1 tablespoon lemon juice
- Salt And Pepper
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Cómo preparar Baked Maine Scallops
- Rinse 1 pound of fresh Maine scallops under cold running water.
- Gently shake off excess water and pat dry with paper towels.
- In a shallow dish, combine 1/2 cup breadcrumbs, 1 teaspoon dried parsley, and 1/4 teaspoon garlic powder. Coat scallops evenly in breadcrumb mixture.
- Arrange coated scallops in a single layer in a buttered 9x13 inch baking dish.
- Drizzle scallops with 1 tablespoon of lemon juice and season generously with salt and freshly ground black pepper.
- In a small saucepan, melt 4 tablespoons of butter over low heat. Add 2 cloves of minced garlic and cook until softened, about 1 minute. Do not brown.
- Pour the garlic butter evenly over the scallops in the baking dish.
- Bake in a preheated oven at 375°F (190°C) for 15-20 minutes, or until the scallops are opaque and cooked through. Do not overcook!
Nutrition Information (Approximate per serving)
Sodium
30 g
Sugar
5g
Fat
74g
Carbs
6g
