Corn And Salsa Chicken Packets Receta

Juicy chicken breasts and sweet corn explode with flavor in these easy foil packets! Minimal cleanup and ready in under 40 minutes, this recipe is perfect for a weeknight dinner. Inspired by a Tyson chicken breast package, we've taken this classic to the next level.

Preparación 15 min
Cocción 35 min
Calorías 328.6 kcal
Proteína 74g
Valoración Sé el primero
Corn And Salsa Chicken Packets 52

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Corn And Salsa Chicken Packets

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Cómo preparar Corn And Salsa Chicken Packets

  1. Preheat oven to 450°F (232°C).
  2. Tear off four large sheets of heavy-duty aluminum foil.
  3. Place one 6-ounce chicken breast in the center of each foil sheet.
  4. Top each chicken breast with 1/2 cup of corn kernels (fresh, frozen, or canned).
  5. Evenly distribute 1/4 cup of your favorite salsa over the chicken and corn in each packet.
  6. Season chicken with salt and pepper to taste. Add other spices as desired (e.g., chili powder, cumin).
  7. Bring up the sides of the foil and fold over twice to create a sealed packet. Double fold the ends to ensure no juices escape.
  8. Place the packets on a baking sheet.
  9. Bake for 26-30 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  10. Carefully remove the packets from the oven and let them rest for 5 minutes before opening.
  11. Open the packets carefully (to avoid steam burns) and serve immediately. Sprinkle with shredded cheese (optional).
  12. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

6g

Fat

32g

Carbs

6g

Preguntas frecuentes

¿Cuánto se tarda en preparar Corn And Salsa Chicken Packets?

Corn And Salsa Chicken Packets tarda unos 50 minutos de principio a fin: aproximadamente 15 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Corn And Salsa Chicken Packets?

Corn And Salsa Chicken Packets tiene aproximadamente 328.6 calorías por ración, con unos 74 g de proteína, 6 g de carbohidratos y 17 g de grasa.

¿Qué ingredientes necesito para Corn And Salsa Chicken Packets?

Los ingredientes principales de Corn And Salsa Chicken Packets son Boneless Skinless Chicken Breasts, Aluminum Foil, Frozen Whole Kernel Corn, Fresh Tomato, Thick & Chunky Salsa, Cheddar Cheese. Consulta la lista completa con cantidades más arriba.

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