Corn And Salsa Chicken Packets Recette

Juicy chicken breasts and sweet corn explode with flavor in these easy foil packets! Minimal cleanup and ready in under 40 minutes, this recipe is perfect for a weeknight dinner. Inspired by a Tyson chicken breast package, we've taken this classic to the next level.

Préparation 15 min
Cuisson 35 min
Calories 328.6 kcal
Protéines 74g
Corn And Salsa Chicken Packets 53

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Corn And Salsa Chicken Packets

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Comment préparer Corn And Salsa Chicken Packets

  1. Preheat oven to 450°F (232°C).
  2. Tear off four large sheets of heavy-duty aluminum foil.
  3. Place one 6-ounce chicken breast in the center of each foil sheet.
  4. Top each chicken breast with 1/2 cup of corn kernels (fresh, frozen, or canned).
  5. Evenly distribute 1/4 cup of your favorite salsa over the chicken and corn in each packet.
  6. Season chicken with salt and pepper to taste. Add other spices as desired (e.g., chili powder, cumin).
  7. Bring up the sides of the foil and fold over twice to create a sealed packet. Double fold the ends to ensure no juices escape.
  8. Place the packets on a baking sheet.
  9. Bake for 26-30 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  10. Carefully remove the packets from the oven and let them rest for 5 minutes before opening.
  11. Open the packets carefully (to avoid steam burns) and serve immediately. Sprinkle with shredded cheese (optional).
  12. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

6g

Fat

32g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Corn And Salsa Chicken Packets ?

Corn And Salsa Chicken Packets prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Corn And Salsa Chicken Packets ?

Corn And Salsa Chicken Packets contient environ 328.6 calories par portion, avec environ 74 g de protéines, 6 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Corn And Salsa Chicken Packets ?

Les principaux ingrédients de Corn And Salsa Chicken Packets sont Boneless Skinless Chicken Breasts, Aluminum Foil, Frozen Whole Kernel Corn, Fresh Tomato, Thick & Chunky Salsa, Cheddar Cheese. Consultez la liste complète avec les quantités ci-dessus.

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