Ingredientes para Crawfish Quiche
- 1 lb cooked crawfish tails, peeled
- 8 ounces fresh mushrooms, sliced
- 1/2 cup chopped green onion
- 2 tablespoons butter
- 4 large eggs
- 1 1/2 cups half-and-half
- 1 1/2 cups shredded mozzarella cheese
- 1 (9 inch) unbaked deep dish pie crust
- 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon cayenne pepper (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
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Cómo preparar Crawfish Quiche
- Preheat oven to 350°F (175°C).
- Melt butter in a large skillet over medium heat. Add sliced mushrooms and green onions. Cook, stirring occasionally, until tender (about 5-7 minutes).
- Stir in cooked crawfish meat. Remove from heat and set aside.
- In a large bowl, whisk together eggs, half and half, salt, pepper, and cayenne pepper (if using).
- Gently fold in the cooked crawfish mixture and shredded cheese.
- Pour the egg mixture into the unbaked pie crust.
- Sprinkle with a little extra cheese on top.
- Bake for 45-50 minutes, or until the quiche is set and a knife inserted into the center comes out clean.
- Let the quiche stand for 10-15 minutes before slicing and serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
20 g
Sugar
4g
Fat
86g
Carbs
5g