Ingredientes para Crock Pot Stuffed Cabbage Soup
- Olive Oil
- 90% Lean Ground Beef
- Onion
- Tomato Juice
- Beef Bouillon Cubes
- 1 cup pearl barley
- Splenda Sugar Substitute
- Sweet Paprika
- Garlic Cloves
- 1/2 teaspoon black pepper
- Tabasco Sauce
- 1 medium head of cabbage, quartered and cored
- 1 cup beef broth
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Cómo preparar Crock Pot Stuffed Cabbage Soup
- Heat 1 tablespoon olive oil in a large pot or Dutch oven over medium heat. Add 1 lb ground beef and 1 large onion (chopped) and cook until the beef is browned and the onions are softened (about 8-10 minutes).
- Drain off any excess grease. Stir in 1 (28 ounce) can crushed tomatoes, 4 cups beef bouillon, 1 cup pearl barley, 1 tablespoon Splenda (or sugar substitute to taste), 1 teaspoon paprika, 2 cloves garlic (minced), 1/2 teaspoon black pepper, and a dash of Tabasco sauce (or to taste).
- Mix thoroughly.
- Place a medium head of cabbage (quartered and cored) in your slow cooker.
- Pour the beef mixture evenly over the cabbage.
- Add 1 cup beef broth to the slow cooker.
- Cover and cook on low for 9 hours.
- Stir the soup well.
- Continue cooking on low for another hour, or until the cabbage is tender and the flavors have melded.
- Serve hot with buttered rye bread.
Nutrition Information (Approximate per serving)
Sodium
65 g
Sugar
45g
Fat
27g
Carbs
11g