French Clafouti Receta

Discover this authentic French Clafouti recipe, a delightful baked dessert (or hearty breakfast!) passed down through generations. Unlike many online versions, this recipe uses Grandma's secret: plenty of milk and a touch of flour for a light, airy texture. Made with your choice of fruit – sweet cherries, peaches, apples, or even reconstituted dried fruits – this clafouti is subtly sweet and incredibly versatile. Perfect for a healthy breakfast (using low-fat milk) or a light yet satisfying dessert. This isn't overly sweet, so feel free to adjust the sugar to your liking.

Preparación 15 min
Cocción 40 min
Calorías 156.6 kcal
Proteína 14g
Valoración Sé el primero
French Clafouti 54

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para French Clafouti

  • About 2 cups of your choice of fruit (canned peaches, Bing cherries, sliced apples, or reconstituted dried fruit. Avoid pineapple and oranges.)
  • 4 large eggs
  • ¼ cup all-purpose flour
  • ½ cup granulated sugar
  • 2 cups low-fat milk
  • Vanilla Extract
  • Rum

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Cómo preparar French Clafouti

  1. Preheat your oven to 400°F (200°C). Grease and flour a 9-inch deep-dish glass pie plate.
  2. In a medium bowl, whisk together 4 large eggs, ½ cup granulated sugar, and ¼ cup all-purpose flour until smooth.
  3. Gradually whisk in 2 cups of low-fat milk and 1 teaspoon of vanilla extract.
  4. Arrange your choice of fruit (about 2 cups) in the bottom of the prepared pie plate. Suggestions include: canned peaches, Bing cherries, sliced apples, or reconstituted dried fruit (avoid acidic fruits like pineapple and oranges).
  5. Pour the batter evenly over the arranged fruit.
  6. (Optional) Dot the top of the clafouti with 1 tablespoon of unsalted butter halfway through baking for extra richness.
  7. Bake for 30-40 minutes, or until the clafouti is puffed and golden brown, and a toothpick inserted into the center comes out clean.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

35g

Fat

14g

Carbs

5g

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Preguntas frecuentes

¿Cuánto se tarda en preparar French Clafouti?

French Clafouti tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene French Clafouti?

French Clafouti tiene aproximadamente 156.6 calorías por ración, con unos 14 g de proteína, 5 g de carbohidratos y 9 g de grasa.

¿Qué ingredientes necesito para French Clafouti?

Los ingredientes principales de French Clafouti son Fruit, Eggs, Flour, Sugar, Milk, Vanilla Extract. Consulta la lista completa con cantidades más arriba.

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