Spirit | Gluten Free Vegan

Rum

Saccharum officinarum (for sugarcane) Allergen-Free
rum

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Caribbean
  • Seasonality Year-Round
  • Source Sugarcane, Molasses

The Forktionary Angle

"More than just a pirate's drink, it's a sophisticated spirit offering a spectrum of flavors from light and crisp to rich and complex."

Definition

A distilled alcoholic beverage made from sugarcane byproducts like molasses or directly from sugarcane juice.

Sensory Profile

TasteSweet, Caramel, Woody, Spicy
TextureSmooth, Liquid, Warm
AromaSweet, Vanilla, Tropical
AcidityLow

Technical Metrics

Aging Process

Cask-aged (dark/gold), Unaged (white)

Alcohol Content

Typically 40% ABV (80 proof)

Base Ingredient

Sugarcane or Molasses

Nutrition Facts

Per 1.5 fl oz (44ml)
Calories231 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium0 mg
Iron0 mg
Potassium2 mg

Chef’s Secret

To enhance baking, infuse rum with spices like vanilla bean or star anise for a custom flavor profile.

Substitutions

Best Match

Whiskey

1:1

For a similar alcohol base and complex flavor in cocktails.

Brandy

1:1

Provides a sweet, fruity warmth, good for sipping or baking.

Dark Rum (for Light)

1:1

Adds deeper caramel notes and color to cocktails or baking.

Rum Extract

1:1 (extract)

For flavor without alcohol in baking or non-alcoholic beverages.

Buying Guide

Choose by desired style (white, gold, dark, spiced) and proof.

Flavor Pairings

Cola lime pineapple coconut mint chocolate coffee tropical fruits.

Recipes Using Rum

Equipment Time To Make North American Dinner Party

Jamaican Me Hungry Chicken Bake

Transport your taste buds to Jamaica with this irresistible chicken bake! The aromatic blend of spices creates a mouthwatering flavor explosion that will leave you craving more. Don't be intimidated by the ingredient list – the result is well worth the effort. Perfect for a weeknight dinner or a special occasion, this recipe is sure to become a family favorite. Get ready for the most delicious aroma to fill your kitchen!

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Occasion Preparation Novelty Main Ingredient

Accidentally Juiced Up

This surprisingly delicious drink was born from a happy accident! I had leftover ingredients and decided to experiment – the result is a vibrant, refreshing beverage perfect for a hot day. Enjoy it on its own over ice, or elevate it to a sophisticated cocktail by adding ginger ale, vodka, or rum. Easy to make and incredibly flavorful, this recipe is a must-try!

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Sweet Frozen Desserts North American Inexpensive

Amarula Swizzler

Indulge in the decadent Amarula Swizzler – a creamy, dreamy cocktail that's like a grown-up milkshake! This irresistible blend of Amarula cream liqueur, rum, and vanilla ice cream is the perfect dessert cocktail. Get the recipe from our easy-to-follow instructions and impress your guests with this sophisticated treat. #AmarulaCocktail #DessertCocktail #CreamyCocktail #EasyCocktailRecipe #CocktailRecipe

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Cakes American Preparation Southwestern United States

Anna's Tres Leches Cake

Indulge in this incredibly moist and rich Tres Leches Cake, a family favorite! Originally adapted from a VeryBestBaking.com recipe, this cake is incredibly easy to make and delivers unbelievably delicious results. Perfect for any occasion, its creamy texture and subtle sweetness will leave everyone wanting more. Serve chilled for a refreshing treat or at room temperature for a decadent dessert.

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Main Ingredient Preparation Course Low Protein

Apple Pie Cake With Rum Butter Sauce

Indulge in this heavenly Apple Pie Cake, boasting a delightful cake-like texture in a classic pie form! A warm spiced apple filling encased in a tender crumb, topped with a rich and decadent rum butter sauce. This recipe is perfect for autumn gatherings or a cozy night in. Easy to follow instructions make it achievable for all skill levels.

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Cuisine Preparation Puddings And Mousses Fruit

Apple Rum And Raisin Bread Pudding

Indulge in this warm and comforting Apple Rum & Raisin Bread Pudding! Made with tender bread cubes, juicy apples, plump raisins, and a hint of rum (or apple juice), this delightful dessert is perfect served warm with a creamy custard sauce or whipped cream, or even enjoyed cold for breakfast with a drizzle of maple syrup. This recipe elevates a classic bread pudding with a touch of autumnal flair. Get ready for a taste of pure comfort food from Foodland Ontario!

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Time To Make Preparation Course Cuisine

Avocado Dessert Sri Lanka

Discover a surprisingly delightful Sri Lankan dessert featuring creamy avocado! This easy recipe, inspired by Asian online recipes, takes just 15 minutes to prepare (plus chilling time). Perfect for avocado lovers and those seeking a unique, refreshing treat. Enjoy the subtle sweetness of avocado, enhanced with optional rum and whipped cream for an extra touch of indulgence.

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3 Steps Or Less Easy 15 Minutes Or Less Number Of Servings

Bad Attitude

Unleash your inner rebel with this potent and fruity Bad Attitude Cocktail! Perfect for a night in with friends when you don't have to work the next day. This vibrant mixed drink combines the perfect balance of alcohol and delicious juices for a truly unforgettable taste. A surprisingly easy recipe, it's ready in minutes! (Original recipe created September 5, 2008)

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Tropical Fruit Independence Day Dietary Low In Something

Bahama Mama Sunrise Cocktail

Escape to the Caribbean with this vibrant Bahama Mama Sunrise cocktail! A refreshing and delicious blend of tropical flavors, perfect for a summer's evening or any celebration. This easy-to-make recipe is ready in minutes, leaving you more time to enjoy the sunshine.

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Equipment Served Hot Course Fruit

Bahamian Guava Duff

Experience the taste of paradise with this authentic Bahamian Guava Duff recipe! Indulge in the sweet and tangy guava filling encased in a light and fluffy dough, then topped with a luscious vanilla sauce. This unbelievably delicious dessert is perfect for a special occasion or a taste of the Bahamas anytime.

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Kid Friendly Main Ingredient Nuts Coconut

Banana Coconut Milk Freeze Dessert Non Dairy

Indulge in this creamy, dreamy dairy-free dessert! Inspired by Sally Schneider and Shelly Sinton, this 'faux ice cream' is surprisingly simple to make with only frozen bananas, coconut milk, and a touch of sweetness. No heavy cream or excessive sugar needed – just pure banana bliss! Prep time is minimal, requiring only an hour of freezing for the bananas. Get ready for a refreshing, guilt-free treat that's perfect for any time of day. #dairyfree #vegan #icecream #bananadessert #coconut #healthy dessert #easyrecipe #nofrozenyogurt

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Healthy Equipment Healthy 2 Bananas

Banana Daiquiri

Indulge in this luscious Banana Daiquiri! A creamy, dreamy blend of ripe bananas, tangy lime, and white rum, this cocktail is perfect for banana lovers and cocktail enthusiasts alike. This recipe, inspired by Bon Appétit (June 1981), is quick, easy, and guaranteed to impress. Get ready for a taste of paradise!

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Dietary Occasion Weeknight Time To Make

Banana Pudding Trifle

Indulge in this creamy, dreamy Banana Pudding Trifle, a classic Southern dessert that's sure to impress! Layers of buttery wafers, sweet bananas, and rich custard are topped with whipped cream and crushed candy bars for the ultimate taste of comfort and nostalgia. Easy to make, yet elegant enough for any occasion.

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60 Minutes Or Less Course Number Of Servings Nuts

Banana Rum Coconut Cookies

Indulge in these irresistible Banana Rum Coconut Oatmeal Cookies! A healthier, low-fat twist on a classic, these cookies boast a delightful blend of sweet bananas, creamy coconut, and a hint of warming rum. Get ready for a taste explosion that's both satisfying and guilt-free. Courtesy of Cooking Light inspiration.

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Bananas Desserts Time To Make Cheesecake

Bananas Foster Cheesecake

Indulge in this creamy, dreamy Bananas Foster Cheesecake! A delightful twist on a classic, this recipe delivers a rich banana cream pie flavor profile with a luxuriously smooth texture. Perfect for cheesecake lovers seeking a unique and exciting dessert experience. This recipe uses extracts for a unique twist, making it accessible to all ages. While inspired by the iconic Bananas Foster, this version offers a fresh take, emphasizing the creamy banana essence. Get ready to impress your friends and family with this easy-to-follow recipe, even if it's your first cheesecake attempt!

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Pies Main Ingredient Desserts Low Protein

Bananas Foster Tart

This award-winning Bananas Foster Tart recipe, a $2000 prize winner at the 38th Pillsbury Bake-off, is a decadent masterpiece! Imagine a flaky crust cradling a luscious layer of caramelized bananas, pecans, and a rich, creamy brown sugar sauce. This irresistible dessert is guaranteed to impress—it vanished from the office before 11 am! Easily adaptable with your favorite pie crust recipe. Prepare to be amazed by the perfect blend of sweet and spicy flavors.

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Cuisine Cuisine Cocktails Number Of Servings

Barbados Sunrise

Experience the vibrant flavors of Barbados with this stunning 9-layered cocktail! A refreshing blend of grenadine, orange juice, rum, and curaçao creates a beautiful sunrise effect in your glass. Easy to make and perfect for brunch, parties, or a relaxing evening.

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Kid Friendly Main Ingredient Preparation Kid Friendly

Bbq Baked Pineapple

Experience pure tropical bliss with this BBQ Baked Pineapple recipe, inspired by Canadian Living Magazine! Sweet and caramelized pineapple wedges, baked to bubbly perfection, are the ultimate summer side dish or decadent dessert. Grill it for smoky flavor or bake it in the oven for easy convenience. Topped with a dollop of whipped cream or ice cream, it's a taste of paradise!

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