Fruit And Nut Sweet Potato Fusion Receta

Craving a warm, comforting, and utterly delicious sweet potato dish? This Fruit & Nut Sweet Potato Fusion is your answer! A simple yet sensational recipe, it combines the creamy sweetness of roasted sweet potatoes with crunchy nuts and bursts of fruity flavor. Easy to make in just 35 minutes, it's perfect for a weeknight dinner or a delightful weekend treat. Prepare to be amazed by this unique and satisfying sweet potato experience!

Preparación 10 min
Cocción 35 min
Calorías 552.9 kcal
Proteína 16g
Valoración Sé el primero
Fruit And Nut Sweet Potato Fusion 94

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Fruit And Nut Sweet Potato Fusion

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Cómo preparar Fruit And Nut Sweet Potato Fusion

  1. Preheat your oven to 400°F (200°C).
  2. Peel and cube 1 large sweet potato (approximately 1 pound) into 1-inch pieces.
  3. Toss the sweet potato cubes with 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper on a baking sheet.
  4. Roast for 20-25 minutes, or until tender and slightly caramelized, flipping halfway through.
  5. While the sweet potatoes roast, prepare the fruit and nut mixture: chop 1/2 cup dried cranberries, 1/4 cup chopped walnuts, and 1/4 cup chopped pecans.
  6. In a medium bowl, mash the roasted sweet potatoes with 2 tablespoons of unsalted butter using a potato masher or electric mixer (low speed).
  7. Stir in the chopped cranberries, walnuts, pecans, 1 teaspoon vanilla extract, and 2 tablespoons of maple syrup (or brown sugar, to taste). Start with 1 tablespoon and add more to your preference.
  8. Taste and adjust sweetness as needed. Add a pinch of cinnamon or nutmeg for extra warmth, if desired.
  9. Serve warm and enjoy! Garnish with extra nuts or a sprinkle of cinnamon for an elegant touch.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

112g

Fat

58g

Carbs

24g

Preguntas frecuentes

¿Cuánto se tarda en preparar Fruit And Nut Sweet Potato Fusion?

Fruit And Nut Sweet Potato Fusion tarda unos 45 minutos de principio a fin: aproximadamente 10 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Fruit And Nut Sweet Potato Fusion?

Fruit And Nut Sweet Potato Fusion tiene aproximadamente 552.9 calorías por ración, con unos 16 g de proteína, 24 g de carbohidratos y 40 g de grasa.

¿Qué ingredientes necesito para Fruit And Nut Sweet Potato Fusion?

Los ingredientes principales de Fruit And Nut Sweet Potato Fusion son Sweet Potatoes, Butter, Orange Juice, Light Brown Sugar, Cinnamon, Nutmeg. Consulta la lista completa con cantidades más arriba.

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