Ingredientes para Ginger Green Apple Sweet Onion And Coconut Salad
- Granny Smith Apples
- Sweet Onion
- 1/4 cup grated fresh ginger
- Fresh Coconut
- Fresh Lemon Juice
- 1/4 cup chopped fresh basil
- Salt & Freshly Ground Black Pepper
- Lemon Verbena Leaves
- Grapeseed Oil
- 1/2 teaspoon sea salt (for the oil)
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Cómo preparar Ginger Green Apple Sweet Onion And Coconut Salad
- **Make the Lemon Verbena Oil:** In a blender, combine 1 cup fresh lemon verbena leaves and 1 cup extra virgin olive oil. Blend for 2 minutes until well combined.
- Pour the mixture into a jar, cover, and let stand in a cool, dark place for 1 hour. Strain the oil through a fine-mesh sieve, pressing on the solids to extract as much oil as possible.
- Season the lemon verbena oil with 1/2 teaspoon of sea salt.
- **Prepare the Salad:** In a large bowl, gently toss together 2 medium green apples (cored and thinly sliced), 1/2 medium sweet onion (thinly sliced), 1/4 cup grated fresh ginger, 1/4 cup unsweetened shredded coconut, 2 tablespoons fresh lemon juice, and 1/4 cup chopped fresh basil.
- Season the salad with salt and freshly ground black pepper to taste.
- Add 3 tablespoons of the lemon verbena oil to the salad and toss gently to combine.
- Serve immediately and enjoy! Optional: Garnish with extra lemon verbena sprigs and a sprinkle of sea salt.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
35g
Fat
28g
Carbs
4g
