Ginger Green Apple Sweet Onion And Coconut Salad Rezept

Experience a burst of refreshing flavors with this vibrant salad! Sweet green apples, spicy ginger, and tangy sweet onion dance beautifully with creamy coconut flakes, all elevated by a fragrant homemade lemon verbena oil. This Jean-Georges Vongerichten-inspired recipe is incredibly easy and quick to make, perfect for a light lunch, side dish, or summer appetizer. The homemade lemon verbena oil (makes about 1/2 cup) adds an exquisite touch, and can also be used to dress steamed vegetables, sautéed fish or chicken, or create a stunning vinaigrette. Pair it with a crisp German Riesling for a truly unforgettable culinary experience! #saladrecipe #ginger #greenapple #coconut #lemonverbena #jean-georgesvongerichten #easyrecipe #summerrecipe #healthyrecipe #riesling

Vorbereitung 15 Min.
Kochzeit 10 Min.
Kalorien 322.6 kcal
Eiweiß 1g
Bewertung Sei der Erste
Ginger Green Apple Sweet Onion And Coconut Salad 64

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Zutaten für Ginger Green Apple Sweet Onion And Coconut Salad

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Zubereitung von Ginger Green Apple Sweet Onion And Coconut Salad

  1. **Make the Lemon Verbena Oil:** In a blender, combine 1 cup fresh lemon verbena leaves and 1 cup extra virgin olive oil. Blend for 2 minutes until well combined.
  2. Pour the mixture into a jar, cover, and let stand in a cool, dark place for 1 hour. Strain the oil through a fine-mesh sieve, pressing on the solids to extract as much oil as possible.
  3. Season the lemon verbena oil with 1/2 teaspoon of sea salt.
  4. **Prepare the Salad:** In a large bowl, gently toss together 2 medium green apples (cored and thinly sliced), 1/2 medium sweet onion (thinly sliced), 1/4 cup grated fresh ginger, 1/4 cup unsweetened shredded coconut, 2 tablespoons fresh lemon juice, and 1/4 cup chopped fresh basil.
  5. Season the salad with salt and freshly ground black pepper to taste.
  6. Add 3 tablespoons of the lemon verbena oil to the salad and toss gently to combine.
  7. Serve immediately and enjoy! Optional: Garnish with extra lemon verbena sprigs and a sprinkle of sea salt.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

35g

Fat

28g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Ginger Green Apple Sweet Onion And Coconut Salad?

Ginger Green Apple Sweet Onion And Coconut Salad dauert insgesamt etwa 25 Minuten – ungefähr 15 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Ginger Green Apple Sweet Onion And Coconut Salad?

Ginger Green Apple Sweet Onion And Coconut Salad hat etwa 322.6 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 4 g Kohlenhydraten und 47 g Fett.

Welche Zutaten brauche ich für Ginger Green Apple Sweet Onion And Coconut Salad?

Die wichtigsten Zutaten für Ginger Green Apple Sweet Onion And Coconut Salad sind Granny Smith Apples, Sweet Onion, Ginger, Fresh Coconut, Fresh Lemon Juice, Basil. Die vollständige Liste mit Mengenangaben findest du oben.

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