Healthy Breakfast Pita Pizza Receta

A vibrant fusion of Mexican, Italian, and Greek flavors! This low-fat breakfast pita pizza is packed with protein and satisfying carbs, making it a quick and delicious start to your day. Perfect for a busy morning, this recipe is ready in under 20 minutes!

Preparación 5 min
Cocción 14 min
Calorías 327.2 kcal
Proteína 49g
Valoración Sé el primero
Healthy Breakfast Pita Pizza 45

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Healthy Breakfast Pita Pizza

  • 2 large eggs
  • Egg Whites
  • 1/4 cup milk
  • 2 tablespoons salsa
  • 1/2 cup chopped green bell peppers
  • 1/4 cup chopped onions
  • 1 whole wheat pita bread
  • 1/4 cup shredded cheddar cheese
  • cooking spray (to lightly coat)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Healthy Breakfast Pita Pizza? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Healthy Breakfast Pita Pizza

  1. Preheat a small skillet over medium heat.
  2. In a small mixing bowl, whisk together 2 large eggs and 1/4 cup of milk.
  3. Stir in 1 tablespoon of your favorite salsa until well combined.
  4. Lightly coat the skillet with cooking spray. Add 1/2 cup chopped green bell peppers and 1/4 cup chopped onions. Sauté for 2-3 minutes until softened.
  5. Pour the egg mixture into the skillet. Cook, stirring occasionally, until the eggs are set but still slightly moist (about 3-5 minutes).
  6. Place a whole wheat pita bread on a plate.
  7. Spoon the cooked egg mixture evenly over the pita.
  8. Top with 1/4 cup shredded cheddar cheese (or your preferred cheese) and 1 tablespoon of salsa.
  9. Microwave for 30 seconds, or until the cheese is melted and bubbly. Alternatively, you can broil for 1-2 minutes for a crispier crust.
  10. Remove from microwave/oven and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

19g

Fat

9g

Carbs

14g

Recipe Tags (Choose a tag and find related recipes!)

Preguntas frecuentes

¿Cuánto se tarda en preparar Healthy Breakfast Pita Pizza?

Healthy Breakfast Pita Pizza tarda unos 19 minutos de principio a fin: aproximadamente 5 minutos de preparación y 14 minutos de cocción.

¿Cuántas calorías tiene Healthy Breakfast Pita Pizza?

Healthy Breakfast Pita Pizza tiene aproximadamente 327.2 calorías por ración, con unos 49 g de proteína, 14 g de carbohidratos y 10 g de grasa.

¿Qué ingredientes necesito para Healthy Breakfast Pita Pizza?

Los ingredientes principales de Healthy Breakfast Pita Pizza son Egg, Egg Whites, Skim Milk, Salsa, Green Pepper, Onion. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña