Healthy Breakfast Pita Pizza Recipe

A vibrant fusion of Mexican, Italian, and Greek flavors! This low-fat breakfast pita pizza is packed with protein and satisfying carbs, making it a quick and delicious start to your day. Perfect for a busy morning, this recipe is ready in under 20 minutes!

Prep Time 5 mins
Cook Time 14 mins
Calories 327.2 kcal
Protein 49g
Rating Be the first
Healthy Breakfast Pita Pizza 46

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Healthy Breakfast Pita Pizza

  • 2 large eggs
  • Egg Whites
  • 1/4 cup milk
  • 2 tablespoons salsa
  • 1/2 cup chopped green bell peppers
  • 1/4 cup chopped onions
  • 1 whole wheat pita bread
  • 1/4 cup shredded cheddar cheese
  • cooking spray (to lightly coat)

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How to Make Healthy Breakfast Pita Pizza

  1. Preheat a small skillet over medium heat.
  2. In a small mixing bowl, whisk together 2 large eggs and 1/4 cup of milk.
  3. Stir in 1 tablespoon of your favorite salsa until well combined.
  4. Lightly coat the skillet with cooking spray. Add 1/2 cup chopped green bell peppers and 1/4 cup chopped onions. Sauté for 2-3 minutes until softened.
  5. Pour the egg mixture into the skillet. Cook, stirring occasionally, until the eggs are set but still slightly moist (about 3-5 minutes).
  6. Place a whole wheat pita bread on a plate.
  7. Spoon the cooked egg mixture evenly over the pita.
  8. Top with 1/4 cup shredded cheddar cheese (or your preferred cheese) and 1 tablespoon of salsa.
  9. Microwave for 30 seconds, or until the cheese is melted and bubbly. Alternatively, you can broil for 1-2 minutes for a crispier crust.
  10. Remove from microwave/oven and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

19g

Fat

9g

Carbs

14g

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Frequently Asked Questions

How long does it take to make Healthy Breakfast Pita Pizza?

Healthy Breakfast Pita Pizza takes about 19 minutes from start to finish — roughly 5 minutes to prepare and 14 minutes to cook.

How many calories are in Healthy Breakfast Pita Pizza?

Healthy Breakfast Pita Pizza has approximately 327.2 calories per serving, with about 49 g protein, 14 g carbohydrates and 10 g fat.

What ingredients do I need for Healthy Breakfast Pita Pizza?

The key ingredients for Healthy Breakfast Pita Pizza are Egg, Egg Whites, Skim Milk, Salsa, Green Pepper, Onion. See the full list with measurements above.

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